Buku Lothandizira Kugwiritsa Ntchito Bedi Lopaka Taning Loyimirira

Mawonedwe 15

Mabedi opaka utoto oimika pamwamba (omwe amadziwikanso kuti ma vertical tanning booths) amapereka njira yosavuta komanso yothandiza yopezera kuwala kowala. Mosiyana ndi mabedi akale oika pansi, ma stand-up model amapereka chophimba chofanana, amachepetsa kupanikizika, ndipo nthawi zambiri amakhala ndi mphamvu ya UV kuti apeze zotsatira mwachangu.

Ngati ndinu watsopano mu ntchito yopaka utoto wokhazikika, tsatirani malangizo awa kuti mupeze zokumana nazo zotetezeka komanso zothandiza.

1. Kukonzekera Gawo Lanu la Kupaka Tan
Chotsani Masamba ndi Kumeta
Chotsani khungu lanu maola 24 musanayambe kupukuta kuti muchotse maselo a khungu akufa ndikuwonetsetsa kuti khungu lanu likuwoneka lofanana.

Menyani osachepera maola 12 musanayambe ntchito yanu kuti mupewe kukwiya.

Pewani Zodzoladzola ndi Zodzoladzola
Musamadzole mafuta odzola, mafuta, kapena zodzoladzola musanagwiritse ntchito pakhungu, chifukwa zingapangitse kuti khungu lisamawoneke bwino komanso kuti zotsatira zake zisafanane.

Chotsani zodzikongoletsera zonse kuti mupewe kuoneka ngati khungu lofiirira.

Valani Zovala Zoyenera Zopaka Tan
Sankhani zovala zochepa (swimsuit, zovala zamkati, kapena zovala zamaliseche ngati zikuloledwa) kuti mupewe kudera nkhawa ndi khungu lofiirira.

Gwiritsani ntchito magalasi oteteza maso—magalasi apadera oteteza maso omwe amavomerezedwa ndi FDA ndi ofunikira kuti muteteze maso anu ku kuwonongeka kwa UV.

2. Pa Nthawi Yanu Yopaka Tan
Lowani Mkati mwa Booth
Lowani m'chipinda chosungiramo katundu ndipo tsekani chitseko mosamala.

Imani ndi manja anu kutali pang'ono ndi thupi lanu kuti muwonetsetse kuti muli pamalo ofanana.

Tsatirani nthawi yomwe mwalangizidwa malinga ndi mtundu wa khungu lanu (yambani ndi nthawi yochepa ngati ndinu woyamba).

Gwiritsani ntchito chotenthetsera cha khungu (ngati mukufuna)
Pakani mafuta odzola khungu omwe amapangidwira kugwiritsidwa ntchito m'nyumba kuti muwonjezere zotsatira zake ndikusunga chinyezi pakhungu.

Pewani mafuta opaka utoto panja, chifukwa amatha kuwononga acrylic ndipo sangakhale otetezeka kugwiritsa ntchito m'nyumba.

Khalani Omasuka & Sutha Pang'ono
Sinthani kulemera kwanu kapena sunthani manja anu pang'ono kuti mupewe "madontho oyera" kuchokera ku mithunzi.

Tsekani maso anu ngati simukugwiritsa ntchito magalasi a maso (ngakhale magalasi a maso amalimbikitsidwa kwambiri).

3. Mukamaliza Kupaka Tan
Thirani chinyezi
Thirani madzi pakhungu lanu ndi mafuta odzola omwe amachepetsa kuuma kwa khungu lanu kuti khungu lanu lisamawoneke louma komanso kuti lisaume.

Pewani kusamba ndi madzi otentha nthawi yomweyo mutatha kupukuta khungu—gwiritsani ntchito madzi ofunda m'malo mwake.

Dikirani Musanagwiritse Ntchito Zinthu Zina
Dikirani maola osachepera 3-4 musanagwiritse ntchito zodzoladzola, zonunkhira, kapena zinthu zina zosamalira khungu kuti mupewe kukwiya.

Masewero Opita Kumalo Opanda Malo
Lolani maola osachepera 48 pakati pa nthawi yogonana kuti mupewe kukhudzana kwambiri ndi khungu komanso kuwonongeka kwa khungu.

Pang'onopang'ono onjezerani nthawi yowonekera kutengera momwe khungu lanu limalekerera.

4. Malangizo Oteteza
Dziwani Mtundu wa Khungu Lanu - Khungu loyera limayaka mosavuta; sinthani nthawi ya gawolo moyenerera.

Pewani Kupaka Dzuwa Kwambiri - Tsatirani nthawi zomwe zimalimbikitsidwa kuti mupewe kupsa ndi kukalamba msanga.

Khalani ndi madzi okwanira - Imwani madzi ambiri musanayambe komanso mutatha kutsuka khungu.

Yang'anani Mankhwala - Mankhwala ena amawonjezera mphamvu ya kuwala kwa dzuwa - funsani dokotala ngati simukudziwa.

Maganizo Omaliza
Mabedi opaka utoto woyimirira ndi njira yabwino kwambiri yopangira utoto wa thupi lonse kukhala wachikasu mwachangu. Mwa kutsatira njira izi, mutha kukhala ndi kuwala kokongola komanso kofanana komanso kuchepetsa zoopsa. Nthawi zonse muziika patsogolo thanzi la khungu ndikupewa kuwonetsedwa kwambiri ndi UV.

Siyani Yankho