Chithandizo cha kuwala kofiira (RLT) sichilinso cha zipatala zokha kapena malo ochiritsira thanzi. Chifukwa cha kupezeka kwa mapanelo ochiritsira kuwala kofiira kunyumba, anthu ambiri akupeza ubwino wochokera m'nyumba zawo. Kaya mukugwiritsa ntchito pochiza khungu, kuchepetsa ululu, kapena kuchira minofu, ndikofunikira kudziwa momwe mungagwiritsire ntchito chipangizo chanu mosamala komanso moyenera.
Nayi kalozera wa sitepe ndi sitepe wokuthandizani kuyamba.
1. Sankhani Malo Oyenera
Sankhani malo achinsinsi komanso opumira mpweya wabwino komwe mungayime kapena kukhala momasuka patsogolo pa bolodi lanu la nyali zofiira. Onetsetsani kuti bolodilo lili pamalo okhazikika kapena lokhazikika bwino ngati pakufunika kutero.
2. Werengani Buku Lophunzitsira la Ogwiritsa Ntchito
Musanayambe, werengani mosamala buku la malangizo lomwe limabwera ndi chipangizo chanu. Mitundu yosiyanasiyana imatha kusiyana malinga ndi mphamvu ya kuwala, mtunda woyenera, komanso nthawi yogwiritsira ntchito.
3. Konzani Khungu Lanu
Tsukani malo omwe mukukonza—chotsani zodzoladzola, mafuta odzola, kapena zovala zomwe zingatseke kuwala. Kuwala kofiira kumagwira ntchito bwino pakhungu lopanda kanthu.
4. Ikani Mtunda
Dziyimitseni patali pafupifupi mainchesi 6 mpaka 18 (15 mpaka 45 cm) kuchokera pa bolodi. Pa chithandizo cha nkhope kapena chithandizo cholunjika, mtunda wapafupi ndi wabwino. Pa maphunziro a thupi lonse, mutha kuyima patali pang'ono.
5. Yesetsani Nthawi Yokambirana Zanu
Yambani ndi mphindi 10 mpaka 15 pa nthawi iliyonse. Pakapita nthawi, thupi lanu likayamba kusintha, mutha kuwonjezera mphindi 20 pa malo aliwonse, mpaka katatu mpaka kasanu pa sabata. Pewani kuonera kwambiri—nthawi zambiri sizikhala bwino nthawi zonse.
6. Tetezani Maso Anu
Ngakhale kuti chithandizo cha kuwala kofiira nthawi zambiri chimakhala chotetezeka, ndi bwino kutseka maso anu kapena kuvala magalasi oteteza nkhope yanu kapena thupi lanu.
7. Pumulani ndi Kukhala Osasinthasintha
Khalani chete komanso omasuka panthawi ya phunziroli. Mutha kugwiritsa ntchito nthawiyi kusinkhasinkha, kumvetsera nyimbo, kapena kungopumula. Kuti mupeze zotsatira zabwino, kusasinthasintha ndikofunikira - pangani kukhala gawo la zochita zanu za sabata iliyonse zodzisamalira.
8. Malangizo Osamalira Pambuyo pa Kusamba
Palibe chisamaliro chapadera chomwe chikufunika pambuyo pake, koma kusunga khungu lanu lili ndi madzi okwanira kungathandize kwambiri.
Imwani madzi kuti athandize thupi lanu kuchira mwachibadwa.
9. Tsatirani Kupita Kwanu Patsogolo
Jambulani zithunzi za mlungu uliwonse kapena lembani zizindikiro zanu ndi kusintha kwanu. Kaya khungu lanu ndi losalala, minofu yanu siipweteka kwambiri, kapena mphamvu yanu imakhala yabwino, kutsatira zotsatira zake kumakuthandizani kuona ubwino wake kwa nthawi yayitali.
Zikumbutso Zachitetezo:
Musagwiritse ntchito pa mabala otseguka kapena ngati muli ndi vuto lomwe limakhudzidwa ndi kuwala.
Funsani dokotala ngati muli ndi pakati kapena muli ndi nkhawa zachipatala.
Pewani kuyang'ana mwachindunji mu kuwala.
Maganizo Omaliza
Kugwiritsa ntchito gulu la chithandizo cha kuwala kofiira kunyumba ndikosavuta, kotetezeka, komanso kogwira mtima pogwiritsa ntchito njira yoyenera. Potsatira malangizo awa, mutha kusangalala ndi maubwino azaumoyo apamwamba popanda kuchoka panyumba panu. Pangani chithandizo cha kuwala kofiira kukhala gawo la mwambo wanu watsiku ndi tsiku wa thanzi ndikupatsa thupi lanu chithandizo chomwe liyenera kulandira.