Inde, mabedi ofiira a red light therapy (RLT) nthawi zambiri amaonedwa kuti ndi otetezeka akagwiritsidwa ntchito moyenera ndipo alibe zotsatirapo zoyipa zambiri. Komabe, chitetezo chimadalira zinthu monga mtundu wa chipangizocho, nthawi yomwe chikuwonetsedwa komanso thanzi la munthu aliyense. Nayi kufotokozera mwatsatanetsatane:
Zinthu zotetezera za mabedi ochizira kuwala kofiira
Palibe kuwala kwa UV
Mosiyana ndi mabedi opaka utoto, mabedi a RLT amagwiritsa ntchito ma LED omwe amatulutsa kuwala kofiira (630–700 nm) ndi pafupifupi infrared (800–900 nm). Mafunde amenewa alibe kuwala kwa UV komwe kumawononga DNA komwe kumalumikizidwa ndi khansa ya pakhungu.
Chosatentha komanso chosawononga chilengedwe
Kuwala kwake ndi kochepa (LLLT), zomwe zikutanthauza kuti sikutentha kapena kutentha khungu. Kwavomerezedwa ndi FDA kuti kuchepetse ululu komanso kuchiza khungu.
A FDA avomereza kuti agwiritsidwe ntchito pazinthu zina.
Zipangizo zina zimavomerezedwa kuti zigwiritsidwe ntchito pochiza matenda monga kupweteka kwa minofu ndi mafupa, ziphuphu ndi kutayika kwa tsitsi (monga Joovv ndi Celluma). Yang'anani ngati FDA 510(k) clearance ili yovomerezeka.
Zotsatira zochepa zoyipa:
Zosowa komanso zofatsa: kutopa kwakanthawi kwa maso, kuuma kapena kufiira pang'ono (pewani kuwonekera m'maso mwachindunji - valani magalasi a maso).
Zoopsa ndi njira zodzitetezera zomwe zingachitike:
Chitetezo cha maso:
Kuyang'ana kuwala kofiira/pafupi ndi infrared (NIR) kwa nthawi yayitali kungayambitse vuto la retina. Nthawi zonse gwiritsani ntchito magalasi oteteza maso, makamaka ndi mabedi amphamvu kwambiri.
Kuzindikira Khungu:
Anthu omwe ali ndi vuto la photosensitivity (monga lupus kapena porphyria) kapena omwe akumwa mankhwala oletsa photosensitivity (monga maantibayotiki kapena Accutane) ayenera kuonana ndi dokotala kaye.
Kugwiritsa ntchito mopitirira muyeso:
Kumwa mankhwala ambiri nthawi zina sikwabwino. Kuchita masewera olimbitsa thupi mopitirira muyeso (monga kupitirira mphindi 20 patsiku) kungachepetse ubwino kapena kuyambitsa kukwiya. Tsatirani malangizo a wopanga.
Mavuto a chithokomiro:
Kuwala kwa NIR kungakhudze ntchito ya chithokomiro mwa anthu ena. Anthu omwe ali ndi hyperthyroidism ayenera kuyang'anira zizindikiro zawo.
Mimba:
Kafukufuku wochepa alipo. Pofuna kupewa kuvulala, amayi apakati nthawi zambiri amalangizidwa kuti apewe chithandizo cha kuwala kofiira kwa thupi lonse (RLT).
Ndani ayenera kupewa mabedi ochizira matenda a kuwala kofiira?
Anthu omwe ali ndi khansa ya pakhungu yogwira ntchito (pali chiopsezo chongoganiza kuti maselo owopsa angayambitse).
Anthu omwe amagwiritsa ntchito mankhwala oletsa kuwala kwa dzuwa (monga tetracyclines kapena retinoids).
Anthu omwe ali ndi khunyu (magetsi owala angayambitse khunyu nthawi zina).
Momwe mungagwiritsire ntchito mosamala:
Sankhani chipangizo chodalirika.
Sankhani mitundu yovomerezeka ndi FDA kapena yoyesedwa ndi dokotala (monga Merican). Pewani mitundu yotsika mtengo komanso yopanda chitsimikizo.
Tsatirani malangizo a nthawi/mtunda.
Nthawi zambiri, phunziroli limatenga mphindi 10-20 pa mtunda wa mainchesi 6-12 kuchokera pabedi, katatu mpaka kasanu pa sabata.
Tetezani maso anu:
Valani magalasi achikasu kapena osawoneka bwino omwe amapangidwira RLT.
Yesani chigamba choyamba.
Yesani malo ochepa kuti muwone ngati khungu lanu likuchitapo kanthu.
Kugwirizana kwa sayansi:
Ndemanga ya 2023 mu Photobiomodulation, Photomedicine, ndi Laser Surgery inatsimikizira kuti RLT ndi yotetezeka kwa ogwiritsa ntchito ambiri akatsatiridwa.
Palibe zoopsa zomwe zapezeka kwa nthawi yayitali m'zaka zambiri zomwe zakhala zikugwiritsidwa ntchito, koma kafukufuku akupitilira.
Mfundo yofunika:
Mabedi ofiira ochizira matenda ndi oopsa kwa anthu ambiri, koma muyenera kufunsa dokotala ngati muli ndi nkhawa zinazake zokhudza thanzi lanu. Tsatirani zipangizo zapamwamba komanso malangizo oyenera ogwiritsira ntchito.