Ubwino wa Red Light Therapy ndi Light Therapy Machine

Nthawi ndi nthawi, njira yatsopano yosamalira khungu imaonekera pa malo athu ochezera a pa Intaneti yomwe imawoneka yokhutiritsa komanso yopatsa chiyembekezo. Pachifukwa ichi, chithandizo cha kuwala kofiira chikukula chifukwa cha njira yake yosavulaza komanso yopanda ululu. Lonjezo la Red Light Therapy (RLT) lochepetsa makwinya, zipsera za ziphuphu, ndi mizere yaying'ono, pakati pa zinthu zina, limatipangitsa kudzifunsa kuti: Kodi Red Light Therapy (RLT) ndi chinsinsi chokongola chomwe muyenera kudziwa, kapena ndi mafashoni chabe?
Red Light Therapy (RLT) ndi mankhwala omwe amagwiritsa ntchito kuwala kofiira kochepa kuti akonze thanzi la khungu, kuchepetsa kutupa, komanso kuchepetsa ululu. Chithandizo nthawi zambiri chimachitika poika khungu ku kuwala kofiira, zipangizo, kapena laser.
Mkati mwa maselo athu a pakhungu muli magwero ang'onoang'ono a mphamvu otchedwa mitochondria omwe amayamwa kuwala kofiira ndikupanga mphamvu zambiri. Akatswiri amati ubwino wa chithandizo cha kuwala kofiira ndi pafupi ndi infrared pamlingo wa maselo ndi monga kulimbikitsa kukula ndi kugwira ntchito kwa mitochondria komanso kufulumizitsa kuchira kwa mabala.
Chithandizo cha kuwala kofiira chimagwira ntchito polowa pakhungu mpaka kufika pa 5 mm, zomwe zimapangitsa kuti collagen ndi ATP (adenosine triphosphate) zipangidwe. Collagen ndi puloteni yomwe imapatsa khungu kusinthasintha ndipo imathandiza kuchepetsa mawonekedwe a makwinya, pomwe ATP ndi molekyulu yomwe imapereka mphamvu ku maselo kuti agwire ntchito bwino. Chifukwa chake mutha kunena zabwino ku zipsera za ziphuphu ndi makwinya asanafike nthawi.
Chimodzi mwa ubwino wofunika kwambiri wa RLT ndi kuthekera kwake kukonza thanzi la khungu. Zawonetsedwa kuti zimachepetsa mawonekedwe a mizere yopyapyala ndi makwinya komanso kukonza kapangidwe ka khungu ndi kamvekedwe kake. Zingathandizenso kuchepetsa mawonekedwe a zipsera, zotambasula, ndi mawanga okalamba.
Zapezekanso kuti RLT ili ndi mphamvu zotsutsana ndi kutupa zomwe zingathandize kuchepetsa ululu ndi kutupa m'mafupa ndi minofu. Izi zimapangitsa kuti ikhale mankhwala othandiza a nyamakazi, fibromyalgia, ndi ululu wina wosatha.
Kuwonjezera pa kukonza khungu lanu, RLT ingathandizenso kukonza kugona kwanu. Tikudziwa kuti kupuma kodzisamalira ndikofunikira kwambiri pa thanzi la khungu monga momwe zimakhalira ndi chisamaliro cha tsiku ndi tsiku cha khungu, kotero kugwiritsa ntchito kuwala kofiira kuti mulimbikitse kupanga melatonin kungakhale njira yothandiza yowongolera machitidwe ogona ndikuchepetsa kusowa tulo.
Ngakhale kuti pali kafukufuku wodalirika komanso zotsatira zokhudzana ndi kugwiritsa ntchito kuwala kofiira, sizikudziwikabe ngati chithandizo cha kuwala kofiira (RLT) chimagwira ntchito bwino pa ntchito zake zonse, akutero akatswiri. Komabe, ubwino wokhudzana ndi chipangizochi ndi wokwanira kuti mudziwonere nokha.
Ngati mukufuna kuyesa nokha chithandizo cha kuwala kofiira, pali zipangizo zambiri zapakhomo zomwe zikupezeka kuti muyese zotsatira za chithandizocho. Komabe, nthawi zonse timakulimbikitsani kuti mufunsane ndi dokotala wa khungu wovomerezeka ndi bungwe musanayese nokha chithandizo cha kuwala kofiira.
Komabe, ngati chithandizo cha kuwala kofiira chikumveka ngati chithandizo chabwino kwambiri cha khungu chomwe mukufuna pa moyo wanu, tapanga mndandanda wa masks abwino kwambiri, ma wand, ndi zida zomwe mungayesere nokha.
Pangani bokosi lanu la makalata kukhala lovomerezeka! Lembetsani ku nkhani za xoNecole kuti mulandire zosintha za tsiku ndi tsiku zokhudza chikondi, thanzi, ntchito ndi zinthu zapadera zomwe zimatumizidwa mwachindunji ku imelo yanu.
Alei Arion ndi wolemba nkhani za pa intaneti komanso wofotokoza nkhani za pa intaneti wochokera kum'mwera, yemwe panopa amakhala ku Los Angeles. Webusaiti yake, yagirlaley.com, imagwira ntchito ngati dayari ya pa intaneti ya nkhani zaumwini, ndemanga za chikhalidwe, komanso malingaliro ake pa zomwe zinachitika mu zaka za m'ma 1900. Mutsatireni @yagirlaley pa nsanja zonse!
Ngati mwakhala pa intaneti m'zaka khumi zapitazi, mwina mayina akuti Hey, Fran, Hey, ndi Shameless Maya (omwe amadziwikanso kuti Maya Washington) awonekera pazenera lanu. Opanga zinthuzi amakhudza nsanja iliyonse pa intaneti, kufalitsa chisangalalo ndikuthandiza akazi padziko lonse lapansi kukhala ndi moyo wabwino. Kuyambira mankhwala achilengedwe ochiritsa a Fran mpaka mawu anzeru a Maya, opanga zinthuzi onse apanga otsatira okhulupirika pogawana zinthu zoona mtima, zothandiza, komanso zosatetezeka. Koma pofunafuna moyo wobweretsa luso lochulukirapo, ufulu ndi malo, akatswiri a digito awa asamukira kumizinda ikuluikulu yotanganidwa (New York ndi Los Angeles motsatana) kupita kumadera akutali, kutenga malonda otchuka a digito nawo.
Pogwirizana ndi Meta Elevate — nsanja yophunzirira pa intaneti yomwe imapereka upangiri wa munthu payekha, maphunziro aukadaulo, komanso dera la mabizinesi a anthu akuda, a ku Hispanic, ndi a ku Latino — xoNecole posachedwapa adagwirizana ndi Francesca Medina ndi Maya Washington kuti akhale IG Frank Lankhulani za momwe amasinthira malo anu posintha malo anu kuti mutulutse zabwino kwambiri mwa inu nokha ndi ntchito yanu. Fran ndi mbadwa yaku New York yemwe adasamukira ku Portland, Oregon kuchokera ku New York chaka chapitacho. Akumva kusangalala kwambiri ndi chipwirikiti cha moyo wa mumzinda, Fran akupita ku Pacific Northwest kukafunafuna moyo wamtendere.
Mayendedwe ake ochokera kumayiko ena ndi maziko a kampeni yake yatsopano ndi Meta Elevate, malonda oyenera omwe akuwonetsa momwe mungakwerere kuchokera kulikonse ndi zinthu zaulere monga Meta Elevate. Mofananamo, Maya adamaliza moyo wake ku Los Angeles ndikusamukira ku Sweden, komwe tsopano amakhala ndi mwamuna wake ndi mwana wake wamkazi wokongola. Moyo wa Maya ndi wakumidzi komanso waulimi kuposa ku California, koma amakula bwino m'malo atsopano amtendere awa pamene akupeza njira yake ngati mayi watsopano.
Ngakhale kuti Maya amamanga ndikukulitsa dzina lake la digito pang'onopang'ono monga "mayi wopuma pantchito msanga," Fran akusintha ntchito yake. "Papita chaka kuchokera pamene ndinasamukira ku Portland, Oregon kuchokera ku New York," adatero Furlan. "Ndikuganiza kuti chomwe ndikuyesera kupeza pakali pano ndi momwe ndingachepetsere liwiro ndikupambana." Kuyenda pang'onopang'ono kwa moyo kwatsegula mwayi wambiri wopanga ndi mwayi kwa azimayi awa ndipo zokambirana zathu ndi iwo ndizofunikira kwambiri. , Chikumbutso chakuti kupambana kwanu sikudalira komwe muli ... makamaka kuti intaneti ili pafupi nanu. Kupeza madera monga Meta Elevate kungathandize amalonda akuda, a ku Hispanic, ndi a ku Latino ndi opanga zinthu kulumikizana ndi anthu omwe ali ndi malingaliro ofanana ndikuphunzira za luso latsopano la digito ndi zida zomwe zingathandize kukulitsa mabizinesi awo.
Mu mphindi yosangalatsa panthawi yokambirana, Fran anapatsa Maya maluwa pomuyamikira ntchito yake yoyamba mu digito. Pamene Impact inali itangoyamba kumene ndipo opanga anali kungofuna kupeza njira yawo, Fran akuti Maya anali patsogolo kwambiri kuposa nthawi yake. "Ndikuganiza kuti Maya ndi m'modzi mwa oyamba mu digito," adatero Fran. "Maya ndi makina a munthu mmodzi ndipo nthawi zonse ndimamuuza kuti ndi wosintha kwambiri momwe malonda, ma campaign ndi makanema onse ayenera kuonekera."
Atafunsidwa kuti angapereke upangiri wotani kwa opanga zinthu, Maya anati chofunika kwambiri ndikukhala ndi chidaliro, ngakhale simukuwona zotsatira zake. "Ngakhale mutayika mtima wanu ndi moyo wanu mmenemo, sizingapindule momwe mukuganizira, n'zosavuta kuona momwe zilili zosavuta," akutero. "Akuchitabe zinthu mwachikondi ndi moona mtima. Khalani ndi chikhulupiriro ndipo chitani ntchitoyo. Anthu ambiri amaganiza bwino, koma zimenezo ndi mbali ya kuganiza. Muyeneranso kuika zikhulupiriro zanu pantchitoyo ndikuchita."
Pomaliza, Fran amalimbikitsa opanga zinthu ndi amalonda omwe akufuna kukhala amalonda kuti agwiritse ntchito mwayi wa zopereka zambiri za Meta Elevate kuti aphunzire momwe angamangire ndikukulitsa mabizinesi pa intaneti. "Zinanditengera zaka khumi kuti ndifike poti ndinali mu malonda a pamlingo uwu," adatero. "Mu 2010, ndinalibe zinthuzi. Ndimakonda mgwirizano ndi Meta Elevate chifukwa amapereka zinthuzi kwaulere. Ndimangoganizira za anthu omwe sakanatha kulipira maphunziro ndi chidziwitso chamtunduwu. Chifukwa chake kukula kwa kampaniyi kumawoneka ngati inde".
Onerani zokambirana zonse pa ulalo womwe uli pamwambapa ndipo lowani nawo gulu la Meta Elevate kuti mulumikizane ndi makampani ena a #OnTheRiseTogether ndi opanga zinthu zatsopano.
Ku studio ku mzinda wa Los Angeles, maso onse anali pa Chloe. Pakati pa makamera akufuula ndi kusangalala, iye anasuntha thupi lake mofatsa kumbuyo kwamdima, tsopano akutulutsa milomo yake mokopa, tsopano akuyang'ana m'maso mwake mobaya. Brownie yake inali yokongoletsedwa ndi miyala yamtengo wapatali, yomwe anapempha kuti ikongoletse mawonekedwe ake, ndipo anapempha kuti chidutswa cha phewa chitsegulidwe kuti chiwonetse bwino khosi lake (“Ndikumva ngati wachikulire pang'ono,” adatero ponena za njira yoyambirira). Thupi lake lochepa thupi linali litakulungidwa mu bodysuit yopanda zingwe yokhala ndi khosi lakuya la V lomwe limakwaniritsa khosi lake lopindika.
Ngakhale kuti zovala zake zofewa zimakhala zofewa, zimakumbutsa mkazi amene wakhalapo kale ndipo amadziwa bwino zomwe akuchita. Ali ndi zaka 24 zokha, ndi mtsikana “wamphamvu” mu maphunziro ake – waulemu, wosagonja ndipo amaphunzira mphamvu ya mawu ake.
“Nthawi zina ndimakayikira kunena zakukhosi kwanga ndikulankhula za ine ndekha komanso zomwe ndimakhulupirira,” anandiuza pambuyo pa milungu ingapo kuchokera pamene ndinajambula zithunzi. “Nthawi zonse ndinkachita mantha, koma tsopano ndamvetsa kuti ndiyenera kuchita izi kuti ndipeze ulemu monga mkazi wakuda - mkazi wakuda wachinyamata - amene akufufuzabe dzina lake. Mukudziwa, ndazindikira kuti sindingathe kutopa ndi kutseka pakamwa panga. Ngati ndingotseka pakamwa panga chifukwa ndikuopa zomwe anthu angandiganizire, si njira ya moyo.”
Kwa Chloe, ulendo wa mkazi ndi woti adzivomereze yekha popanda kugonjera zomwe ena amaganiza za iye. Kumwamba kwa chiuno, akuyimira chilichonse chomwe mungaganizire. Mulungu wamkazi wokongola wokhala ndi chikoka cha kugonana chomwe amalakalaka kukumbatira koma sangathe kuwonetsa. Koma popanda aliyense amene analipo, thupi lake la pansi linali litaphimbidwa ndi diresi loyera, ndipo modabwitsa, mtsikanayo adadzitamandira "chifukwa ndili ndi bulu lalikulu" mu nyimbo yake yoyamba ya "Khalani ndi chifundo."
Koma zimenezo ndi kukongola kwa Chloe. Pali zambiri zomwe zingamuchitikire kuposa momwe mungaganizire. Zithunzi zingapo zokongola zomwe zili pa Instagram sizingakuuzeni zambiri. Monga chithunzi cha chithunzi chomwe akuwonetsa kuyambira m'chiuno kupita mmwamba, zomwe tikudziwa za woyimbayo ndi gawo laling'ono chabe la ayezi. Pali zambiri pansi pa madzi.
Patatha maola angapo, Chloe anawerama pampando wake ndipo bun yake inasintha kuchoka pampando wachifumu kupita pampando womwe umawoneka kuti unauziridwa ndi Basquiat. Unali luso lenileni ndipo, popempha kwake, sutiyo inalibe mawigi tsiku limenelo. Analandira tsitsi lake lachilengedwe, chisankho chomwe sichinali chovomerezeka nthawi zonse.
Mu mzinda wa Atlanta, Georgia (Mableton, kunena zoona), Chloe anayamba kufufuza zoyambira za momwe amaonekera. Ali mwana, iye ndi mlongo wake wamng'ono Holly anakopa chidwi cha makolo awo ndi mawu awo ndi luso lawo pamaso pa kamera. Posakhalitsa anatumizidwa ku ziwonetsero za luso la m'deralo ndi ma audition, ndipo pamapeto pake analowa m'malo a digito potulutsa nyimbo pa YouTube.
M'zaka zoyambirira zimenezi, Khloe anaphunzira koyamba kuti makampani osangalatsa akhoza kukhala ankhanza kwa anthu omwe sakwaniritsa miyezo ina yokongola. Ngakhale kuti mwana wazaka zitatu panthawiyo anali Lilly, yemwe anali wamng'ono kwambiri pa khalidwe la Beyoncé mu Fight Against Temptation, ochita sewerowo anafuna kuti mawonekedwe ake achilengedwe asinthidwe ndi tsitsi loyang'ana kwambiri ku Europe. Zodabwitsa, popeza ali mwana, Chloe ankaganiza kuti tsitsi lake silinali losiyana ndi la anzawo. "Ndikukumbukira makamaka pamene tinali ana aang'ono tinkayenera kujambula zithunzi zathu ndipo ndinkajambula ndekha ndi mchira wa ponytail wowongoka ngati momwe ndimachitira ndi tsitsi mu mchira wa ponytail," adatero. "Sindinadzionepo mosiyana."
Chloe adzaphunziranso tanthauzo lenileni la mawuwa, omwe pambuyo pake adasanduka mawu omwe adalembedwa pagalasi la chipinda chake chogona: "Musalole dziko lapansi kuwononga kuwala kwanu." Komabe, akadzafika pamitu yankhani, adzaseka komaliza ngati "achinyamata awiri oluka" omwe adasaina pangano la madola miliyoni ndi Parkwood Entertainment ndipo adalandira chisamaliro chofunidwa motsogozedwa ndi nyenyezi yotchuka padziko lonse ya Opportunity.
Ngakhale izi zitha kukhala mapeto a nkhani yokongola yodzitsimikizira, chowonadi ndi chakuti iyi ndi chiyambi chabe cha nkhani yake yosintha zinthu. Kwa atsikana ambiri, kusintha kwa kukhala mkazi kumachitika momasuka m'dziko lawo, nthawi zambiri kumachepetsedwa ndi chiwerengero cha anthu omwe amalola kuti alowe. Koma kwa Chloe, izi zinachitika pamaso pa anthu ambiri otsutsa omwe ankangoyembekezera mwayi woti amulimbikitse kapena kumusanthula ndi ndemanga zopanda maziko.
Anthu ambiri omwe ali m'malo mwake sangapirire kukakamizidwa koteroko. Koma Chloe amachita bwino. "Ndimaona ngati tonse ndife anthu ndipo tili ndi ufulu womasulira zinthu momwe tikufunira," adatero. "Ndimamasula zaluso padziko lapansi ndipo ndimayembekezera kutanthauzira. Ndinazindikira kuti sindidzakondedwa ndi aliyense nthawi zonse, ndipo palibe vuto."
Chloe si woimba woyamba kudzudzulidwa chifukwa cha zinthu zonyansa, ndipo ndithudi si womaliza. Mu 2010, pamene Ciara wazaka 24 adayika kanema wake wa "Ride", adalimbana ndi BET ndipo adapita ku ukapolo. Mu 2006, Beyoncé wazaka 25 adatsutsidwa chifukwa cha Deja Vu.
Moti mafani opitilira 5,000 asayina pempho la pa intaneti lopempha kampani yojambulira kuti ipangenso kanemayo chifukwa ndi "yolaula kwambiri". Ngakhale Janet wazaka 27 adatchuka kwambiri pamene adasintha mawonekedwe ake osalakwa ndi mawonekedwe onyansa kwambiri mu magazini ya Janet ya 1993.
Kwa atsikana achichepere a R&B, kudzudzula pagulu kumawoneka ngati njira yotsimikizika yopezera mbiri. Atsikana abwino amawoneka "oipa" akamalandira kuya kwa ukazi, ndipo mafani amakukondani mophiphiritsa. Koma Chloe waphunzira kusamvera maganizo a wina, koma kulamulira chitukuko cha mbiri. Monga mwambi umanenera, n'kovuta kuti mkazi wabwino alembedwe m'mbiri. Ngati kugonana ndi chida chake, amachigwiritsa ntchito bwino.
Pa seti, Khloe anaonetsa mphamvu za Aphrodite atavala diresi lofiira la apulo lomwe linali ndi mpata wautali. Pakati pa zithunzi, akunena mawu a “Boomerang” ya Yebba, omwe nthawi zonse amamveka mobwerezabwereza m'chipinda chonsecho malinga ndi zomwe ndamulangiza. Kwada, koma Chloe akutentha pamene maso ake akuyang'ana mtsikanayo akuyaka moto.
Kudzera mu nyimbo, amafufuza zakuya kwa umunthu wake, ulendo womwe umawoneka kuti umachokera pa kudzipeza. Ngakhale chimbale chawo choyamba cha The Kids Are Alright (2018) chili ndi achichepere Chloe ndi Halle, zomwe zimathandiza mibadwo yawo kudzilandira okha mwa kupeza malo awo padziko lapansi, ndipo chimbale chawo chachiwiri cha Ungodly Hour (2020) chikuwonetsa alongo a Bailey akuchotsa kusalakwa kwawo.
Mafani akuyembekezera mwachidwi kuti Khloe aulule za iye mwini pa album yake yoyamba, In Pieces. Poyankhulana ndi People, adavomereza kuti kutulutsa pulojekiti yake yoyamba popanda mlongo wake kunali "koopsa". "Inali nthawi yodzikayikira ndipo ndinaganiza kuti, 'Kodi ndingachite izi popanda mlongo wanga?'"
Khloe sanachite manyazi kuuza ena za kusadzidalira kwake kapena kufooka kwake, ndipo zonsezi zikuwonekera mu album ya nyimbo 14. "Ndikukhulupirira kuti anthu adzasangalala kumvetsera izi ndikuzindikira kuti sali okha ndipo palibe vuto kukhala omasuka komanso otseguka chifukwa palibe aliyense wa ife amene ali wangwiro; tonsefe tili kutali ndi zimenezo. Ndikuganiza kuti tonse tikavomereza, ndiye mankhwala ake pamene zili zoposa kungoganiza chabe."
Ndi mphatso ya nthawi, wodzitcha yekha "Girl in Love" wakhala ndi zochitika zachikondi komanso zopweteka kwambiri. Nyimbo zachikondi zomwe kale zinkaimbidwa ndi nyimbo zokongola sizinali mawu chabe, koma zinalowedwa m'malo ndi zochitika zenizeni, zomwe, malinga ndi iye, zinalipo nthawi zonse mu nyimbo.
Mwachitsanzo, mu nyimbo yake ya "Pray It Away", amaganizira zofunafuna machiritso kuchokera kwa Mulungu m'malo mobwezera wokondedwa wake wakale chifukwa cha kusakhulupirika kwake. "Ndili pachiwopsezo chachikulu pa chilichonse chokhudzana ndi zaluso," adatero. "Ndili yemwe ndili ndipo ndimachita zonse pompopompo. Kotero ndiye amene ndili komanso amene ndili tsopano."
Kodi Chloe wakhala pachibwenzi? Izi sizikunenedwabe. Inde, walumikizidwa ndi anthu ena omwe angakhale okondana, koma chibwenzi m'nthawi ya digito sichophweka ngati kungodina kawiri kapena kuponya emoji yamtima. Izi zimafuna mulingo wodalirika komanso wofooka womwe ndi wovuta kupeza komanso wosavuta kuugwiritsa ntchito molakwika. Kumupempha kuti asamale ndikumukhumudwitsa. "Kunena zoona, chibwenzi ndi chovuta pakadali pano chifukwa muyenera kukhala maso ndikusamala omwe ali pafupi nanu. Mukudziwa, ndine munthu woona mtima, ndipo ndimakonda kwambiri."
"Ndikakumana ndi munthu amene ndimamukonda kwambiri, zimandivuta kuonana ndi anthu ena ndipo ndimakonda kukondana naye. Mukudziwa, sindikudziwa, ndi ... ndizoopsa."
Ngakhale mitima yosweka imapanga nyimbo zokongola (Adele ali pamzere), mapemphero a Chloe ndi okhudza kufunafuna chisangalalo. Momwe zimaonekera. Eya, iye akadali kudzipezera yekha. "Kunena zoona, ndine munthu amene amaphunziradi zinthu mwa kungokumana nazo. Kotero ndimatha kuona ndi kuyang'ana makolo anga ndikuyang'ana ubale wachikondi womwe ndimawona m'moyo wanga ndipo zimakhala ngati, "O, ndikuufuna. Ndikufuna kukhala nawo. Koma ndiyeneranso kudziyesa ndekha kuti ndione zofooka zanga kapena zolakwa zanga, kapena kuti ndione mphamvu zanga. Ndikumva ngati ndi zenizeni. Ndi za kudziganizira tokha. ... Ngakhale kuti maziko athu ndi banja lathu, ndiwo maziko athu, tikadali umunthu wathu ndipo tiyenera kupeza zinthu zina zokhudza ife tokha zomwe zingakhale zosiyana ndi zomwe tinakulira nazo. Makolo amaona mosiyana."
Anandiuza kuti chibwenzi chake chabwino kwambiri ndi munthu amene amamva kuti ndi wotetezeka naye kuti akhale wosangalatsa komanso wopusa, komanso amene amamupatsa mwayi wokhala bwana wantchito amene amatsatira maloto ake. Mwamuna amene amamvetsa izi, chifukwa chakuti dziko limamuyamikira, sizikutanthauza kuti sakufuna kumva mawu awa kuchokera pakamwa pake kapena kuwamva akumukhudza. Zikanakhala bwino akanafika pa seti atatha tsiku lovuta kuntchito ndi ma vegan cinnamon rolls. Mukudziwa, zofunika kwambiri. "Ndimakonda kwambiri anthu amene ndili nawo akamandiuza kuti amandikonda ndipo ndimawoneka wokongola chifukwa inenso ndimawoneka wokongola. mokweza. Ndikufuna kuti aliyense amene ndimagwira naye ntchito achite chimodzimodzi, akhale womasuka kwambiri. Mundiuze kuti mumandikonda. Mundiuze zomwe mumakonda za ine chifukwa inenso ndimachita chimodzimodzi chifukwa ndine munthu wotero."
Iye anakwatiwa ndi masewerawa asanakumane ndi mnzake, ndipo monga momwe zilili, zikuwoneka ngati ukwati wangwiro.
Pa siteji pa Mphotho za Nyimbo za ku America za 2021, Khloe adalimbitsa udindo wake ngati mphamvu yofunikira kukumbukiridwa. Iyi ndi nthawi yodzaza ndi zochitika. Mu 2012, Chloe ndi Holly, omwe ali ndi maso owala komanso nkhope zazing'ono, adapita ku seti ya The Ellen DeGeneres Show ndipo adadabwitsa omvera poimba nyimbo kuchokera kwa alangizi awo amtsogolo. Ellen adapatsa alongowo matikiti a AMA ndipo adalonjeza kuti abwerera ndikukhala ndi tsogolo labwino. Patatha zaka zisanu ndi zinayi, Chloe adayamba kuonekera, akutsika kuchokera kumwamba atavala chovala choyera ngati chipale chofewa komanso chovala chofanana. Iyi ndi nthawi yake yoyamba ku siteji pamwambo wopereka mphoto ndipo wakhalapo kale pakati pa omvera.
N'zoonekeratu kuti ali mu mkhalidwe wake pamene akugwedezeka, akugwedezeka ndi kugwedezeka pamene akuwerengera kufika pa eyiti. Monga momwe adachitira VMA miyezi ingapo yapitayo, ndipo pamene akupitiriza kuchita pa masiteji ena ambiri, amabweretsa mphamvu zomwe zimamuyerekeza ndi Queen Bey wokondedwa kwambiri. Ndi mawu olemekezeka poganizira momwe ochepa a atsikana a R&B amapezera ulemu chifukwa cha luso lawo losangalatsa. Pa masiteji amenewo, pamaso pa mazana a anthu odabwa komanso mamiliyoni a anthu akuonera TV kunyumba, ndi pomwe adandiuza kuti amamva ngati wokongola kwambiri. Wamphamvu kwambiri.
Iye sanakhudzidwe ndi ndemanga zokhudza chithunzi chake komanso mphekesera zomwe atolankhani amalankhula. M'maganizo mwake, amapikisana ndi iye mwini. Chikhumbo chofuna kukhala wabwino kuposa momwe angakhalire chimamupsetsa mtima pa sewero lililonse, sewero lililonse komanso nthawi iliyonse akalowa m'chipinda chochezera. Poyamba, ankatha kugawana vutoli ndi mlongo wake. Kukhala m'gulu la awiriwa kunamupangitsa kuti apemphe chilimbikitso ndi chilimbikitso kwa Holly chete popanda kulankhulana mawu amodzi. Koma kupita pa siteji posachedwapa kunamupangitsa kukhala yekha. Ngakhale Khloe ndi nyenyezi yodabwitsa kasanu yomwe yasankhidwa kukhala Grammy, saopa kuti nthawi zina tingakhale otsutsa athu oipa kwambiri.
Chaka chathachi, wadzivomereza yekha monga momwe alili, pamene akugonjetsa mantha osakhala amene anayenera kukhala. Pamene dziko lapansi likuyembekezera kuona Chloe akupambana, chipambano chenicheni chili m'masiku omwe amasankha yekha ndipo akupitirizabe kukwaniritsa zolinga zake tsiku lililonse. "Kunena zoona, sindingaganize chilichonse. Koma ndikufuna kupemphera kwambiri. Ndimalankhula ndi Mulungu kwambiri ndipo ndimayesetsa kuchita zinthu kuti ndikhazikitse mtima wanga ndikupuma."
Zambiri zoti apereke ndi zambiri zoti apemphe. Anasankha njira iyi pazifukwa zina. Akangovomereza kuti chilichonse chomwe akufuna kukhala chili kale mkati mwake, adzakhala mphamvu yosaletseka. "Agogo anga aakazi Elizabeth angomwalira kumene ndipo dzina langa lapakati ndi [dzina] lake. Chifukwa chake ndikumva ngati ndili ndi udindo wokwaniritsa cholowa chake padziko lapansi. Ndikukhulupirira kuti ndingathe."