Psoriasis ndi matenda osatha a pakhungu omwe amadziwika ndi mawanga ofiira, otupa, kuyabwa, ndi kutupa. Amayamba pamene maselo a pakhungu amachulukana mofulumira kwambiri, zomwe zimapangitsa kuti ma plaque adziunjikane pamwamba pa khungu. Ngakhale kuti palibe mankhwala a psoriasis, anthu ambiri amafuna njira zina zothandizira, zomwe sizimamwa mankhwala kuti zithandize kuchepetsa zizindikiro ndikuwonjezera chitonthozo pakhungu.
Njira imodzi yomwe ikufunika chidwi ndi chithandizo cha kuwala kofiira. Koma kodi chithandizo cha kuwala kofiira chingathandize psoriasis? Tiyeni tifufuze momwe chimagwirira ntchito, zomwe kafukufukuyu akusonyeza, komanso momwe chingagwiritsidwe ntchito mosamala.
Kodi Chithandizo cha Kuwala Kofiira N'chiyani?
Chithandizo cha kuwala kofiira—chomwe chimadziwikanso kuti photobiomodulation—chimagwiritsa ntchito mafunde ofiira ndi apafupi ndi infrared otsika, nthawi zambiri pakati pa 630 nm ndi 880 nm, kuti chilimbikitse ntchito ya maselo.
Mosiyana ndi chithandizo cha UV chomwe chimagwiritsidwa ntchito kwambiri pochiza psoriasis, chithandizo cha kuwala kofiira chimagwira ntchito.osatikuwononga khungu kapena kuyambitsa kupsa. M'malo mwake, imagwira ntchito pamlingo wa maselo kuti ithandize kukonza khungu, kuchepetsa kutupa, komanso thanzi la khungu lonse.
Momwe Chithandizo cha Kuwala Kofiira Chingathandizire Psoriasis
Ngakhale kuti chithandizo cha kuwala kofiira si mankhwala, kafukufuku akusonyeza kuti chingathandize kuthana ndi psoriasis m'njira zingapo:
1. Zimathandiza Kuchepetsa Kutupa kwa Khungu
Psoriasis imakhudza kutupa kosatha komwe kumachitika chifukwa cha kusokonekera kwa chitetezo chamthupi. Chithandizo cha kuwala kofiira chawonetsedwa kuti chimathandiza kusintha njira zotupa ndikuchepetsa kupsinjika kwa okosijeni, zomwe zingathandize kuchepetsa kufiira ndi kutupa.
2. Imathandizira Kukonza ndi Kulinganiza Maselo a Khungu
Chithandizo cha kuwala kofiira chingalimbikitse ntchito ya mitochondrial ndi kupanga ATP, kuthandiza kuthandizira ntchito yachibadwa ya maselo a khungu ndi njira zokonzanso zomwe zingasokonezeke mu psoriasis.
3. Ingalimbikitse Ntchito Yoteteza Khungu
Mwa kuthandizira kupanga kolajeni ndi kukonzanso minofu, chithandizo cha kuwala kofiira chingathandize kulimbitsa chotchinga cha khungu, kuchepetsa kuuma, ming'alu, ndi kusasangalala.
4. Kuwonekera Mofatsa komanso Mopanda UV
Mosiyana ndi UV phototherapy, kuwala kofiira sikuwonjezera chiopsezo cha kupsa kwa khungu kapena kuwonongeka kwa khungu chifukwa cha UV, zomwe zimapangitsa kuti zikhale zokopa kugwiritsidwa ntchito kwa nthawi yayitali.
Kodi Kafukufuku Akuti Chiyani?
Kafukufuku wa zachipatala ndi wa labotale pa kusintha kwa kuwala kwa dzuwa akuwonetsa zotsatira zabwino pa matenda a pakhungu otupa, kuchira kwa mabala, komanso kusintha kwa chitetezo chamthupi. Kafukufuku wina waung'ono ndi malipoti a milandu akuwonetsa kuti kuwala kofiira ndi pafupi ndi infrared kungathandize kuchepetsa makulidwe a plaque, kufiira, ndi kuyabwa kwa odwala a psoriasis.
Komabe, mayeso akuluakulu azachipatala akadali ochepa. Chithandizo cha kuwala kofiira chiyenera kuonedwa ngatinjira yowonjezera thanzi labwino, osati m'malo mwa chithandizo choperekedwa ndi dokotala wa khungu.
Momwe Chithandizo cha Red Light Chimagwiritsidwira Ntchito pa Psoriasis
Chithandizo cha kuwala kofiira chingagwiritsidwe ntchito pakhungu lokhudzidwa pogwiritsa ntchito mapanelo apamwamba, zipangizo zowunikira, kapena machitidwe a thupi lonse.
Malangizo onse okhudza thanzi labwino ndi awa:
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Kutalika kwa mafunde:630–660 nm (wofiira) ndi 830–850 nm (pafupi ndi infrared)
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Nthawi ya Gawo:Mphindi 10–20 pa dera lililonse
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Kuchuluka kwa nthawi:Katatu mpaka kasanu pa sabata
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Malo Ogwiritsira Ntchito:Ma plaque oyera, osaphimbidwa a psoriatic
Kusinthasintha kwa milungu ingapo nthawi zambiri kumafunika kuti muwone kusintha kooneka.
Chitetezo ndi Zofunika Kuziganizira
Chithandizo cha kuwala kofiira nthawi zambiri chimaloledwa bwino, koma njira zofunika zodzitetezera ndi izi:
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Siziyenera kulowa m'malo mwa mankhwala operekedwa ndi psoriasis kapena mankhwala ochiritsira a topical.
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Pewani kugwiritsa ntchito pa mabala otseguka pokhapokha ngati katswiri wa zaumoyo walangiza
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Funsani dokotala wa khungu musanayambe chithandizo, makamaka pa psoriasis yapakati mpaka yoopsa
Maganizo Omaliza
Ndiye, kodi chithandizo cha kuwala kofiira chingathandize psoriasis? Umboni wapano ukusonyeza kuti iziingathandize kuchepetsa zizindikiro mwa kuthandiza kuchepetsa kutupa, kulimbikitsa kukonzanso khungu, komanso kukonza chitonthozo cha khungu lonseNgakhale kuti si mankhwala, chithandizo cha kuwala kofiira chimapereka njira yofatsa, yosavulaza yomwe ingaphatikizepo chisamaliro chachikhalidwe cha psoriasis.
Kwa anthu omwe akufuna njira yochirikiza thanzi la khungu yopanda UV, yothandizidwa ndi sayansi, chithandizo cha kuwala kofiira chingakhale choyenera kuganizira ngati gawo la dongosolo lalikulu loyang'anira psoriasis.
FAQ
Q: Kodi chithandizo cha kuwala kofiira chili bwino kuposa kuwala kwa UV kwa psoriasis?
Yankho: Kuwala kofiira sikulowa m'malo mwa UV phototherapy koma kumapereka njira ina yopanda UV yomwe ingathandize kuthandizira thanzi la khungu popanda zoopsa zokhudzana ndi UV.
Q: Zimatenga nthawi yayitali bwanji kuti muwone zotsatira?
A: Ogwiritsa ntchito ena amanena kuti zinthu zasintha mkati mwa milungu 4-8 yogwiritsidwa ntchito nthawi zonse.
Q: Kodi chithandizo cha kuwala kofiira chingawonjezere psoriasis?
Yankho: Ikagwiritsidwa ntchito bwino, nthawi zambiri imakhala yotetezeka, koma mayankho a munthu payekhapayekha amasiyana. Siyani kugwiritsa ntchito ngati pakhala kuyabwa.