Kodi Red Light Therapy Ingasungunule Mafuta a Mthupi?

Asayansi aku Brazil ochokera ku Federal University of São Paulo adayesa zotsatira za chithandizo cha kuwala (808nm) pa akazi 64 onenepa kwambiri mu 2015.

Gulu 1: Maphunziro olimbitsa thupi (aerobic & resistance) + phototherapy

Gulu lachiwiri: Kuchita masewera olimbitsa thupi (aerobic & resistance) + popanda phototherapy.

Kafukufukuyu anachitika kwa milungu 20 ndipo maphunziro olimbitsa thupi ankachitika katatu pa sabata. Chithandizo chopepuka chinkaperekedwa kumapeto kwa maphunziro aliwonse.

Chodabwitsa n'chakuti, akazi omwe adalandira chithandizo cha kuwala kwa infrared atachita masewera olimbitsa thupi adachulukitsa kawiri kuchuluka kwa mafuta omwe amataya poyerekeza ndi masewera olimbitsa thupi okha.

Kuphatikiza apo, azimayi omwe anali mgulu la masewera olimbitsa thupi + phototherapy akuti anali ndi minofu yambiri ya mafupa kuposa gulu la placebo.