Kodi mungachitire chithandizo chopepuka kwambiri?

Chithandizo chamankhwala chopepuka chayesedwa m'mayesero azachipatala owunikiridwa ndi anzawo mazana ambiri, ndipo adapezeka kuti ndi otetezeka komanso olekerera.[1,2] Koma kodi mutha kupitilira chithandizo chopepuka?Kugwiritsa ntchito kuwala kochulukirapo sikofunikira, koma sikungakhale kovulaza.Maselo a m’thupi la munthu amatha kuyamwa kuwala kochuluka pa nthawi imodzi.Ngati mupitiliza kuwunikira chida chothandizira chopepuka pamalo omwewo, simudzawona zopindulitsa.Ichi ndichifukwa chake ma brand ambiri othandizira ogula amalangiza kudikirira maola 4-8 pakati pa magawo opepuka.

Dr. Michael Hamblin wa ku Harvard Medical School ndi katswiri wofufuza za kuwala kwa kuwala amene adachita nawo mayesero ndi maphunziro a phototherapy oposa 300.Ngakhale sizingawongolere zotsatira zake, Dr. Hamblin amakhulupirira kuti kugwiritsa ntchito kwambiri kuwala kowala kumakhala kotetezeka ndipo sikungawononge khungu.[3]

Kutsiliza: Kusasinthika, Daily Light Therapy ndi yabwino
Pali mankhwala osiyanasiyana opangira kuwala komanso zifukwa zogwiritsira ntchito chithandizo chopepuka.Koma kawirikawiri, chinsinsi chowonera zotsatira ndikugwiritsa ntchito chithandizo chopepuka nthawi zonse.Bwinobwino tsiku lililonse, kapena 2-3 pa tsiku pa malo ovuta monga zilonda zozizira kapena zina zapakhungu.

Kochokera ndi Mafotokozedwe:
[1] Avci P, Gupta A, et al.Low-level laser (light) therapy (LLLT) pakhungu: kulimbikitsa, kuchiritsa, kubwezeretsa.Seminar mu Cutaneous Medicine ndi Opaleshoni.Marichi 2013.
[2] Wunsch A ndi Matuschka K. Mayesero Olamuliridwa Kuti Adziwe Mphamvu ya Chithandizo cha Red ndi Near-Infrared Light Treatment mu Kukhutitsidwa kwa Odwala, Kuchepetsa Mizere Yabwino, Makwinya, Khungu Lalikulu, ndi Intradermal Collagen Density Increase.Photomedicine ndi Opaleshoni ya Laser.Feb 2014
[3] Hamblin M. "Njira ndi kugwiritsa ntchito zotsutsana ndi zotupa za photobiomodulation."AIMS Biophys.2017.


Nthawi yotumiza: Jul-27-2022