Kodi Mungavale Chotsukira Dzuwa Mu Tanning Bed?

Kugwiritsa ntchito bedi lopaka utoto kumaika khungu lanu pachiwopsezo cha kuwala kwa ultraviolet (UV), komwe kumathandizira kupanga melanin mwachangu komanso kumawonjezera chiopsezo cha kuwonongeka kwa khungu. Funso lomwe anthu ambiri amafunsa ndi ili:Kodi mungathe kuvala mafuta oteteza ku dzuwa mu bedi lopaka utoto, ndipo kodi n'zomveka kutero?

Yankho lalifupi ndi lakutiInde, mutha kuvala mafuta oteteza ku dzuwa mukamapaka dazi, koma kaya inuayenerazimadalira zolinga zanu zosamalira khungu komanso zomwe mukufuna kuti khungu lanu likhale lolimba.

Momwe Dzuwa Limagwirira Ntchito Pamalo Opaka Tanning Bed

Choteteza ku dzuwa chapangidwa kuti chiteteze khungu ndikuyamwa, kuwunikira, kapena kufalitsa kuwala kwa UV, makamaka kuwala kwa UVA ndi UVB. Malo opaka utoto nthawi zambiri amatulutsa kuwalaMa radiation a UVA, zomwe zimalowa mkati mwa khungu ndipo zimayambitsa khungu lofiira komanso kukalamba msanga.

Mukapaka mafuta oteteza ku dzuwa pa bedi lopaka utoto:

• SPF 30 kapena kupitirira apozimatha kuchepetsa kwambiri kulowa kwa UV

• Njira yothira tan imakhalapang'onopang'ono komanso mopanda mphamvu

• Chiwopsezo cha kuwonongeka kwa khungu ndikuchepetsedwa pang'ono, koma sizinachotsedwe

Izi zikutanthauza kuti mafuta oteteza ku dzuwa sapangitsa kuti malo opaka utoto akhale "otetezeka," koma angathandizekuchepetsa kukhudzana kwambiri ndi zinthumakamaka pakhungu lofewa.

Kodi Dzuwa Limakulepheretsani Kupaka Dzuwa?

Osati kwathunthu. Anthu ambiri amakhulupirira molakwika kuti mafuta oteteza ku dzuwa amaletsa khungu lonse. Zoona zake n'zakuti:

• Choteteza padzuwaamachepetsa mphamvukuyatsidwa ndi UV

• Mungakhalebe ndi tsitsi lofiirira, komapang'onopang'ono

• Kutuwa kwa dzuwa nthawi zambiri kumakhalayolinganizika komanso yokhalitsa

Komabe, ngati cholinga chanu chachikulu ndi kupukuta khungu lakuda mwachangu, mafuta oteteza ku dzuwa angaoneke ngati osathandiza.

Chifukwa Chake Ma Salon Ena Opaka Tan Amalangiza Kuti Musagwiritse Ntchito Dzuwa

Ma salon ena opaka utoto amalimbikitsamafuta odzola khungu m'malo mwa mafuta oteteza ku dzuwachifukwa:

• Mafuta oteteza ku dzuwa achikhalidwe amapangidwa kutiletsa kuwala kwa UV

• Ma accelerator a dazing amalimbikitsa kupanga melanin popanda chitetezo cha UV

• Kuwoneka bwino kwa khungu mwachangu kungapangitse makasitomala kukhutira

Kuti anati,kuchokera ku lingaliro lachipatala, kusiya kugwiritsa ntchito mafuta oteteza ku dzuwa kumawonjezera chiopsezo cha:

• Kupsa ndi dzuwa

• Kukalamba msanga

• Kuchuluka kwa pigmentation

• Kuwonongeka kwa khungu kwa nthawi yayitali

Njira Zina Zotetezeka: Kodi Muyenera Kugwiritsa Ntchito Chiyani M'malo Mwake?

Ngati mukuda nkhawa ndi thanzi la khungu koma mukufunabe kukhala ndi khungu lofiirira, ganizirani izi:

• Mafuta oteteza ku dzuwa otsika-SPF (SPF 15)chitetezo chochepa

• Mafuta odzola pakhungu okhala ndi zodzoladzola komanso ma antioxidants

• Mabedi ochizira kuwala kofiirazomwe sizigwiritsa ntchito UV komanso zimathandiza kukonzanso khungu

• Magawo afupiafupi a kudzola khungukuphatikiza ndi madzi okwanira pakhungu

Malo ambiri amakono osamalira thanzi amasakanikiranaKupaka utoto wa UV pogwiritsa ntchito kuwala kofiira, kumathandiza kuchepetsa kupsinjika kwa okosijeni pamene kumathandiza kupanga collagen.

Mfundo Zofunika Kwambiri

• InuchitsuloValani mafuta oteteza ku dzuwa pabedi lopaka utoto

• Choteteza ku dzuwa chimachepetsa kuwala kwa UV koma sichimapangitsa kuti malo opaka utoto akhale opanda chiopsezo

• Kugwiritsa ntchito mafuta oteteza ku dzuwa kumapangitsa kuti khungu lizioneka lonyowa pang'onopang'ono komanso lolamulirika bwino

• Kuti khungu likhale ndi thanzi labwino, kuphatikiza kuwala kochepa kwa UV ndi kuwala kofiira ndi njira yanzeru yokhalitsa.

FAQ

Kodi ndingagwiritse ntchito SPF 50 pa bedi la dazi?
Inde, koma izi zimachepetsa kwambiri zotsatira za kufiira kwa khungu ndipo makamaka zimateteza khungu.

Kodi kudzola mafuta oteteza khungu popanda kugwiritsa ntchito mafuta oteteza ku dzuwa n’koopsa?
Kuwonekera pafupipafupi ndi UV mosadziteteza kumawonjezera chiopsezo cha kukalamba kwa khungu komanso kuwonongeka kwa nthawi yayitali.

Kodi chithandizo cha kuwala kofiira ndi njira ina yotetezeka?
Chithandizo cha kuwala kofiira sichigwiritsa ntchito kuwala kwa UV ndipo chimagwiritsidwa ntchito kwambiri pokonzanso khungu ndikubwezeretsa mphamvu zake.