Chromotherapy vs Red Light Therapy: Kodi Kusiyana N'kutani?

Mawonedwe 10

Chithandizo cha kuwala chakhala njira yotchuka yochizirakulimbitsa thanzi, kukonza khungu, ndikuwonjezera chisangalaloMitundu iwiri yofanana ndi iyichithandizo cha chromotherapyndichithandizo cha kuwala kofiira, koma amagwira ntchito zosiyanasiyana.

Kodi Chromotherapy ndi chiyani?

Chromotherapy, yomwe imadziwikanso kutichithandizo cha utoto, imagwiritsa ntchito magetsi amitundu yosiyanasiyana kuti ikhudze thanzi la thupi ndi la maganizo.

  • Cholinga:Sungani mphamvu, chepetsani nkhawa, ndipo sinthani maganizo.

  • Mitundu:Mtundu uliwonse umakhulupirira kuti uli ndi zotsatira zake (monga buluu potanthauza bata, wachikasu potanthauza mphamvu).

  • Kagwiritsidwe:Kawirikawiri amagwiritsidwa ntchito m'malo ochitira spa kapena malo ochitira thanzi labwino, nthawi zambiri ndi nyali zamitundu yosiyanasiyana kapena mapanelo a LED.

Kodi Red Light Therapy ndi chiyani?

Kugwiritsa ntchito kwa Red Light Therapymafunde ofiira ndi apafupi ndi infraredkuti azitha kusamalira khungu ndi maselo.

  • Cholinga:Limbikitsani kupanga kolajeni, kuchepetsa kutupa, kufulumizitsa machiritso, ndi kuchepetsa ululu.

  • Momwe imagwirira ntchito:Amalowa pakhungu kuti alimbikitse mphamvu zamaselo (ATP) kuti minofu ikonzedwe.

  • Kagwiritsidwe:Zingachitike kunyumba kapena m'malo ogwirira ntchito akatswiri pogwiritsa ntchito mapanelo, mabedi, kapena zipangizo zonyamulidwa m'manja.

Kusiyana Kwakukulu

Mbali Chithandizo cha Chromotherapy Chithandizo cha Kuwala Kofiira
Kuyang'ana kwambiri Ubwino wamaganizo ndi wamaganizo Khungu, ululu, ndi thanzi la maselo
Mitundu Yowala Mitundu yosiyanasiyana (buluu, wachikasu, wobiriwira, ndi zina zotero) Chofiira ndi chapafupi ndi infrared chokha
Ubwino Kuchepetsa kupsinjika maganizo, kukulitsa malingaliro, ndi mphamvu Kuletsa ukalamba, kuchepetsa ululu, kuchiritsa mabala, kuchira minofu
Umboni wa Sayansi Maphunziro ochepa azachipatala Yaphunziridwa bwino ndi zotsatira zotsimikizika za maselo

Ndi iti yomwe muyenera kusankha?

  • Sankhanichithandizo cha chromotherapyngati cholinga chanu ndikusintha maganizo, kuchepetsa nkhawa, kapena kupumula.

  • Sankhanichithandizo cha kuwala kofiirangati mukufunakubwezeretsa khungu, kuchepetsa ululu, kapena ubwino wochira.

Mankhwala onsewa ndi otetezeka ndipo savulaza akagwiritsidwa ntchito moyenera, komaganizirani mbali zosiyanasiyana za thanzi.

Langizo: Malo ena ochiritsira thanzi amaphatikiza njira zonse ziwiri kuti apeze chithandizo chokwanira, pogwiritsa ntchitochromotherapy yopumulandichithandizo cha kuwala kofiira chokonzanso maselo.

Siyani Yankho