Polimbana ndi ziphuphu, anthu ena amagwiritsa ntchito njira zachangu mongamabedi opaka utoto—zipangizo zomwe zimatulutsa kuwala kwa ultraviolet (UV) kochita kupanga kuti khungu lide. Poyamba, kupukuta khungu kungawoneke ngati kumathandiza mwa kupangitsa kuti zipsera zisawonekere bwino kapena kuchepetsa kufiira. Koma funso likadalipo:Kodi mabedi opaka utoto amathandizadi kuchiza ziphuphu?
Yankho lalifupi ndi ili:Ayi—iwo satero.
Chifukwa Chake Ena Amaganiza Kuti Mabedi Opaka Tanning Amathandiza Kuthana ndi Ziphuphu
Pali zifukwa zingapo zomwe nthano iyi ikupitilirabe:
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Mphamvu ya antibacterial yakanthawi: Kuwala kwa UV kumatha kupha mabakiteriya ena pamwamba, kuphatikizapoPropionibacterium acnes(tsopano akutchedwaCutibacteria acnes), zomwe zimagwira ntchito poyambitsa ziphuphu.
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Kuphimba nkhopeKupaka utoto kumadetsa khungu, zomwe zimathakubisa kwakanthawi ziphuphu, kufiira, ndi zilema, zomwe zimapangitsa kuti khungu lizioneka loyera bwino.
Komabe, zotsatira izi ndinthawi yochepandipo bwerani ndizoopsa zazikulu za nthawi yayitali.
Zoona Zake: Momwe Mabedi Opaka Tanning Angawonongere Ziphuphu
1. Kupanga Mafuta Obwerezabwereza
Kuwala kwa UV kumaumitsa khungu, zomwe zingayambitse thupi lanu kupangamafuta ambiri (sebum)kubwezera. Izi zithakutseka ma pores ndikuwonjezera ziphuphupopita nthawi.
2. Kuwonongeka kwa Khungu ndi Kuchuluka kwa Pigmentation
Mabedi opaka utoto amafulumirakukalamba kwa khungundi kuonjezeraKuchuluka kwa pigmentation pambuyo pa kutupa (PIH)—makamaka pakhungu lapakati mpaka lakuda—zimapangitsa kuti ziphuphu zikhalepo kwa nthawi yayitali komanso ziwoneke zakuda.
3. Kuopsa Kowonjezeka kwa Khansa ya Khungu
Mabedi opaka utotoMa radiation a UVA ndi nthawi zina UVB, zonsezi zimawononga maselo a khungu pamlingo wa DNA. Malinga ndiBungwe Loyanganira Thanzi Padziko Lonse la Pansi, malo opaka utoto amagawidwa m'magulu ngatiGulu 1 la khansa—gulu lomwelo monga fodya ndi asbestos.
Mankhwala Otetezeka Komanso Ogwira Mtima a Ziphuphu
Ngati mukuvutika ndi ziphuphu, palinjira zotetezeka komanso zothandiza kwambiri:
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Mankhwala ochizira pakhunguMankhwala: Salicylic acid, benzoyl peroxide, retinoids.
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Mankhwala omwaMankhwala opha tizilombo toyambitsa matenda, mankhwala a mahomoni, kapena isotretinoin (motsogozedwa ndi dokotala)
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Chithandizo cha Kuwala kwa LEDZipangizo za buluu ndi zofiira zomwecholinga cha ziphuphu zakumaso popanda kukhudzidwa ndi UV
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Chisamaliro chotsogozedwa ndi dokotala wa khungu: Zochita zanu za tsiku ndi tsiku zomwe mumakonda kutengera mtundu wa khungu lanu komanso kuopsa kwa ziphuphu
Mapeto
Ngakhale kuti mipanda yopaka utoto ingapangitse khungu kukhala loyera pakapita nthawi, imachitadi zimenezo.osachiza ziphuphundipo kwenikweni akhozakuipa kwambiri—pamene mukuwonetsanizoopsa zazikulu pa thanzimonga kukalamba msanga
