Collagen ndi yofunika kwambiri pakhungu lolimba, losalala, komanso looneka ngati lachinyamata. Pamene kupanga collagen kumachepa mwachibadwa ndi ukalamba, njira zosavulaza monga chithandizo cha kuwala kofiira zatchuka.
KomaKodi chithandizo cha kuwala kofiira chimawonjezera collagen?, kapena phindu ili lapitirira muyeso?
Momwe Collagen Amapangidwira Pakhungu
Collagen imapangidwa ndimaselo a fibroblastmu dermis. Maselo amenewa amadalira kwambiri mphamvu ya maselo ndi kuyenda bwino kwa magazi kuti asunge kapangidwe ka collagen.
Ndi ukalamba, ntchito ya fibroblast imachepa, zomwe zimapangitsa kuti:
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Mizere yopyapyala ndi makwinya
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Kutaya kwa elasticity
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Kapangidwe ka khungu kowonda
Momwe Kuchiritsa kwa Kuwala Kofiira Kumakhudzira Fibroblasts
Chithandizo cha kuwala kofiira chimagwiritsa ntchito mafunde owunikira—nthawi zambiri630–660 nm—zomwe zimalowa pakhungu ndikugwirana ntchito ndi mitochondria mkati mwa ma fibroblast.
Njira iyi ingakhale:
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Kuonjezera mphamvu ya maselo (ATP)
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Yambitsani ntchito ya fibroblast
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Thandizani kupanga kolajeni yatsopano
Zimene Kafukufuku Akusonyeza
Kafukufuku wambiri wazachipatala akuwonetsa kuti chithandizo cha kuwala kofiira chingathe:
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Wonjezerani kuchuluka kwa kolajeni
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Kulimbitsa kusinthasintha kwa khungu
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Chepetsani mawonekedwe a makwinya pakapita nthawi
Zotsatira zake zimakhala pang'onopang'ono ndipo zimakula pang'onopang'ono ngati chithandizocho chikuchitika nthawi zonse.
Mapeto
Kotero,Kodi chithandizo cha kuwala kofiira chimawonjezera collagen?
Inde—umboni ukusonyeza kuti imatha kulimbikitsa kupanga kolajeni ndikuthandizira kapangidwe ka khungu kabwino ngati igwiritsidwa ntchito nthawi zonse pa nthawi yochiritsa.