Chithandizo cha kuwala kofiira (RLT) chakhala chimodzi mwa njira zodziwika bwino zochiritsira thanzi zomwe sizimavulaza anthu ambiri m'zaka zaposachedwa. Chimagwiritsidwa ntchito kwambiri pokonzanso khungu, kubwezeretsa minofu, kuchepetsa kutupa, komanso thanzi lonse. Komabe, anthu ambiri amadabwa kuti:Kodi chithandizo cha kuwala kofiira chimaumitsa khungu?
Yankho lalifupi ndi ili:Chithandizo cha kuwala kofiira nthawi zambiri sichimaumitsa khungu lanuNdipotu, nthawi zambiri zimagwirizanitsidwa ndi kuwonjezeka kwa madzi m'thupi, kusinthasintha kwa khungu, komanso kuchira. Komabe, anthu ena amatha kuuma pang'ono kutengera mtundu wa khungu lawo, kuchuluka kwa nthawi yomwe amakumana nayo, kapena zinthu zina zakunja.
Chifukwa Chake Chithandizo cha Red Light Nthawi zambiri Sichimaumitsa Khungu
Chithandizo cha kuwala kofiira chimagwira ntchito pogwiritsa ntchito mafunde ofiira otsika komanso pafupi ndi infrared kuti alowe pakhungu, apatse mphamvu maselo, ndikulimbikitsa kupanga kolajeni. Njira imeneyi nthawi zambiri imabweretsa:
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Kuyenda bwino kwa magazi
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Kupereka zakudya zabwino ku maselo a khungu
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Kuwonjezeka kwa madzi ndi kusinthasintha
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Kuchepetsa mizere ndi makwinya
M'malo moumitsa khungu, RLT nthawi zambiri imapangitsa kuti khungu likhale lolimba komanso lokongola.
Zifukwa Zomwe Zingayambitse Kuuma Pambuyo pa Kuchiza ndi Kuwala Kofiira
Ngakhale kuti RLT yokha siiuma khungu, ogwiritsa ntchito ena angazindikire kuuma kwakanthawi. Izi zitha kukhala chifukwa cha:
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Kugwiritsa ntchito chipangizochi mopitirira muyeso- Kuchita masewera olimbitsa thupi nthawi yayitali kapena pafupipafupi kungayambitse kukwiya kwa khungu.
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Khungu louma lomwe lilipo kale– Ngati chotchinga cha khungu lanu chawonongeka kale, chingamveke chouma mutalandira chithandizo.
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Zinthu zachilengedwe– Mpweya woziziritsa, chinyezi chochepa, kapena kutenthedwa ndi dzuwa zingayambitse kuuma.
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Kusowa madzi okwanira- Kusamwa madzi okwanira kapena kusiya kugwiritsa ntchito mafuta odzola kungapangitse kuti khungu likhale louma kwambiri.
Malangizo Opewera Kuuma Pogwiritsa Ntchito Red Light Therapy
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Thirani chinyezi mutatha kulandira chithandizoPakani mafuta odzola ofewa komanso opatsa madzi kapena seramu pambuyo pa nthawi yopuma.
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Khalani ndi madzi okwaniraImwani madzi ambiri kuti khungu likhale labwino kuyambira mkati.
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Tsatirani kagwiritsidwe ntchito komwe kamalangizidwa: Tsatirani maphunziro a mphindi 10-20, katatu mpaka kasanu pa sabata (kutengera chipangizo chanu).
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Gwiritsani ntchito zinthu zosamalira khungu zofewaPewani kutsuka kapena kuchotsa mabala akuda kwambiri musanagwiritse ntchito komanso mutatha kugwiritsa ntchito.
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Yang'anirani khungu lanuNgati kuuma kukupitirira, chepetsani nthawi yochitira ndikufunsa dokotala wa khungu.
Mapeto
Chithandizo cha kuwala kofiira nthawi zambiri sichimaumitsa khungu—kwenikweni, nthawi zambiri chimayamikiridwa chifukwa chothandiza kuuma, kuchiritsa, komanso kuletsa ukalamba. Ngati kuuma kumachitika, nthawi zambiri kumachitika chifukwa cha zinthu zina monga kugwiritsa ntchito mopitirira muyeso, momwe zinthu zilili, kapena mavuto a khungu omwe alipo kale. Ndi chisamaliro choyenera, kuuma, komanso kugwiritsa ntchito moyenera, RLT imatha kulimbitsa thanzi la khungu popanda zotsatirapo zosafunikira.