Kodi Red Light Therapy Imathandiza Pochepetsa Kunenepa? Nazi Zimene Sayansi Ikunena Zokhudza Kuchuluka kwa Mafuta m'Maselo

Mawonedwe 7

Chithandizo cha kuwala kofiira (RLT), makamaka mafunde pakati pa635–660nmndi810–850nm, yatchuka ngati chida chosavulaza thupi chothandizira kuchepetsa thupi. Ngakhale kuti RLT si mankhwala amatsenga a kunenepa kwambiri, kafukufuku wasayansi akuwonetsa kuti imatha kusintha kagayidwe kachakudya komwe kumathandizira kuchepetsa mafuta.

Momwe Kuchiritsa kwa Kuwala Kofiira Kumakhudzira Maselo Amafuta

Kafukufuku akusonyeza kuti RLT ikhoza:

1. Choyambitsa kusintha kwa Adipocyte Photobiomodulation

Kuwala kofiira kumapangitsa kuti ma pores akanthawi apangidwe mu nembanemba ya maselo amafuta, zomwe zimapangitsa kuti mafuta acid (lipids) atuluke.

2. Kukweza Kupanga Mphamvu ya Mitochondrial (ATP)

ATP yochulukirapo = kagayidwe ka maselo kogwira ntchito bwino = kusungunuka kwa mafuta komwe kumawonjezeka.

3. Kuonjezera Kuzindikira kwa Insulin

Kugwira ntchito bwino kwa insulin kumathandiza kuti kagayidwe kachakudya kakhale koyenera komanso kuchepetsa mafuta osungidwa.

4. Chepetsani Kutupa

Kutupa kosatha kumachedwetsa kagayidwe kachakudya m'thupi. RLT imathandiza kuchepetsa kutupa.

Ubwino Wochepetsa Thupi

  • Kuchepa kwa kuzungulira m'chiuno, ntchafu, ndi chiuno

  • Kulimbitsa cellulite ndi kapangidwe ka khungu

  • Kuchira bwino kwa minofu ndi kupirira masewera olimbitsa thupi

  • Kuwonjezeka kwa kagayidwe kachakudya

Ogwiritsa ntchito ambiri amaona kuchepa kwa kukula koyezeka muMasabata awiri mpaka asanu ndi atatundi kugwiritsa ntchito nthawi zonse.

Zipangizo Zabwino Kwambiri Zochepetsera Mafuta

Zipangizo zazikulu zimapereka zotsatira zabwino kwambiri:

  • Mapanelo a thupi lonse

  • Mabedi ochizira kuwala kofiira ndi infrared (mongaBedi lothandizira kuwala kofiira la ku America M4N

  • Magulu owongolera thupi omwe ali ndi luso la akatswiri

Chithandizo cha Red Light cha Dermatitis — Mafunso ndi Mayankho

Mapeto

RLT siisungunula mafuta nthawi yomweyo, koma imathandiza thupi lanu kugwiritsa ntchito mafuta moyenera ndipo ingawonjezere zotsatira za zakudya ndi masewera olimbitsa thupi.

Siyani Yankho