Kuyamba ulendo waukhondo wokhazikika nthawi zambiri kumabweretsa kupeza njira zochiritsira zosinthika. Zina mwa izi,Thupi Lonse Lalikulu Therapyimaonekera ngati nyali yotsitsimula. Mu blog iyi, tikuwona zotsatira za pambuyo pa gawo, luso losankha bedi lothandizira loyatsira, komanso kumasulidwa kwakukulu ku ululu umene umapereka.
1. Momwe Mungasankhire Bedi Lothandizira Kuwala
Kusankha bedi loyenera lothandizira kuwala ndikofunikira kuti mukhale ndi mwayi wosangalala. Ganizirani zinthu monga makonda osinthika makonda, kutalika kwa mafunde (633nm red ndi 850nm pafupi ndi infrared pakuzama), ndi kapangidwe kosunthika pamaudindo osiyanasiyana amthupi. Ikani patsogolo kudalirika, ziphaso, ndi zowongolera zosavuta kugwiritsa ntchito. Sankhani bedi lomwe limaphatikizana bwino ndi machitidwe anu athanzi.
2. Momwe Bedi Lothandizira Lowala Limatulutsira Ululu
Pambuyo pochita nawo gawo, matsenga amawonekera pamene thupi limasintha kwambiri. The wavelengths achire kulowa kwambiri, zolimbikitsa ma cell. Kuthamanga kwa magazi, oxygenation, ndi nitric oxide kumasulidwa kumagwira ntchito mogwirizana, kuchepetsa kutupa ndi kuchepetsa ululu. Machiritso achilengedwe a thupi amadzutsidwa, kupereka mpumulo waukulu.
3. Kulangiza Ena
Nditakumana ndi zomasulidwa, kugawana mphatso ya Whole Body Light Therapy kumakhala chikhalidwe chachiwiri. Ilimbikitseni kwa iwo omwe akufuna kuchepetsa ululu wachilengedwe, kukhala ndi thanzi labwino, kapena kuthawa kotsitsimula. Gawani ulendo wanu, kumasuka kophatikizana ndi moyo watsiku ndi tsiku, ndi maubwino osiyanasiyana. Limbikitsani ena kuti afufuze okha malo otetezekawa.
Kuwala kwamtundu wa Whole Body Light Therapy kumapitilira kumapeto kwa gawoli. Ndi symphony yogwirizana yotulutsa ululu, kutsitsimuka kwa ma cell, komanso kukhala ndi moyo wabwino. Sankhani mwanzeru, landirani kuwalako, ndikukhala chowunikira cholimbikitsa ena panjira yawo yopita ku thanzi labwino.