Mukhoza kusamba nthawi yomweyo mutatha kugwiritsa ntchito bedi lopaka utoto, pokhapokha mutagwiritsa ntchito zinthu zina zopaka utoto. Nayi tanthauzo lake:
Munagwiritsa ntchito kuwala kwa UV kokha, osati zinthu zopaka utoto.
Mukhoza kusamba nthawi yomweyo.
Kutupa kwa khungu kumachitika pamene melanin pakhungu lanu yasweka. Izi sizingatsukidwe kokha.
Ngati mwagwiritsa ntchito mafuta odzola pakhungu kapena bronzer, muyenera…
Dikirani maola 2-4 (kapena monga momwe zalembedwera pa chizindikiro cha mankhwala).
Mafuta ambiri opaka utoto ndi ma bronzer ali ndi zosakaniza zomwe zimapangitsa khungu lanu kukhala lofiirira. Zosakaniza izi zimatchedwa zodzipaka utoto zokha, monga DHA, ndipo zimagwira ntchito podzipangira khungu lanu pakapita nthawi.
Ngati musamba msanga, mungatsuke utotowo usanakule bwino.
Nazi malangizo ena okuthandizani mutatha kutsuka tsitsi lanu:
Gwiritsani ntchito madzi ofunda komanso madzi onyowetsa thupi kuti musakwiyitse khungu.
Pakani mafuta odzola mukatha kusamba kuti khungu lanu likhale lofiirira kwa nthawi yayitali komanso kuti likhale lathanzi.
Chidule:
Mkhalidwe: nthawi yosamba
Musagwiritse ntchito zinthu zilizonse zopaka utoto.
Mungathe kusamba nthawi iliyonse.
Ngati mugwiritsa ntchito bronzer kapena self-tanner, dikirani maola 2-4 (kapena kupitirira apo).
