Kodi muyenera kugwiritsa ntchito kangati mankhwala opepuka pakhungu?

Pakhungu ngati zilonda zozizira, zilonda zam'mimba, ndi zilonda zakumaliseche, ndi bwino kugwiritsa ntchito chithandizo chopepuka mukangoyamba kumva ngati mukukayika ndikukayikira kuti mliri wayamba.Kenako, gwiritsani ntchito chithandizo chopepuka tsiku lililonse mukakhala ndi zizindikiro.Ngati mulibe zizindikiro, zingakhalebe zopindulitsa kugwiritsa ntchito chithandizo chopepuka nthawi zonse, kupewa kufalikira kwamtsogolo komanso kukonza thanzi lakhungu.[1,2,3,4]

Kutsiliza: Kusasinthika, Daily Light Therapy ndi yabwino
Pali mankhwala osiyanasiyana opangira kuwala komanso zifukwa zogwiritsira ntchito chithandizo chopepuka.Koma kawirikawiri, chinsinsi chowonera zotsatira ndikugwiritsa ntchito chithandizo chopepuka nthawi zonse.Bwinobwino tsiku lililonse, kapena 2-3 pa tsiku pa malo ovuta monga zilonda zozizira kapena zina zapakhungu.

Kochokera ndi Mafotokozedwe:
[1] Avci P, Gupta A, et al.Low-level laser (light) therapy (LLLT) pakhungu: kulimbikitsa, kuchiritsa, kubwezeretsa.Seminar mu Cutaneous Medicine ndi Opaleshoni.Marichi 2013.
[2] Wunsch A ndi Matuschka K. Mayesero Olamuliridwa Kuti Adziwe Mphamvu ya Chithandizo cha Red ndi Near-Infrared Light Treatment mu Kukhutitsidwa kwa Odwala, Kuchepetsa Mizere Yabwino, Makwinya, Khungu Lalikulu, ndi Intradermal Collagen Density Increase.Photomedicine ndi Opaleshoni ya Laser.Feb 2014
[3] Al-Maweri SA, Kalakonda B, AlAizari NA, Al-Soneidar WA, Ashraf S, Abdulrab S, Al-Mawri ES.Kuchita bwino kwamankhwala otsika a laser pakuwongolera ma recurrent herpes labialis: kuwunika mwadongosolo.Laser Med Sci.2018 Sep; 33 (7): 1423-1430.
[4] de Paula Eduardo C, Aranha AC, Simões A, Bello-Silva MS, Ramalho KM, Esteves-Oliveira M, de Freitas PM, Marotti J, Tunér J. Mankhwala a Laser a herpes labialis obwerezabwereza: kubwereza mabuku.Laser Med Sci.2014 Jul; 29 (4): 1517-29.


Nthawi yotumiza: Aug-03-2022