Muscle Light Therapy

Chimodzi mwa ziwalo zosadziwika bwino za thupichithandizo chopepukamaphunziro afufuza ndi minofu.Minofu ya anthu imakhala ndi machitidwe apadera kwambiri opangira mphamvu, zomwe zimafunika kuti zizitha kupereka mphamvu kwa nthawi yayitali komanso yochepa kwambiri.Kafukufuku m'derali wakula kwambiri m'zaka zingapo zapitazi, ndi maphunziro apamwamba apamwamba mwezi uliwonse.Kuwala kofiyira ndi kwa infrared kwaphunziridwa mozama pazavuto ndi mikhalidwe yosiyanasiyana, kuyambira kupweteka kwapakati mpaka kuchira kwa bala, mwina chifukwa chakuti ma cell amapangidwa kuti azigwira ntchito pamlingo woyambira wamphamvu.Ndiye ngati kuwala kulowera mu minofu ya minofu, kodi kungakhale ndi zotsatira zopindulitsa kumeneko?M'nkhaniyi tiwona momwe kuwala kumayenderana ndi machitidwewa komanso phindu lomwe lingabweretse, ngati liripo.

Kuwala kungagwirizane ndi kugwira ntchito kwa minofu, koma bwanji?
Kuti timvetsetse momwe kuwala kungakhudzire minofu ya minofu, choyamba tiyenera kumvetsetsa momwe minofu ya minofu imagwirira ntchito.Mphamvu ndizofunikira pa moyo mu selo lililonse la zamoyo zonse zomwe tikudziwa pano.Mfundo imeneyi ya moyo ikuwonekera bwino kwambiri mu minofu ya minofu, kuchokera kumakina, kusiyana ndi mtundu wina uliwonse wa minofu.Popeza kuti minofu imagwira ntchito, iyenera kukhala ikupanga ndi kugwiritsa ntchito mphamvu, kapena sizingasunthe.Chilichonse chomwe chimathandizira kupanga mphamvuyi chidzakhala chamtengo wapatali.

Njira yothandizira kuwala
Thandizo lowala limakhala ndi njira yodziwika bwino pafupifupi pafupifupi selo lililonse la thupi lomwe lili ndi mitochondrion (mitochondria kukhala organelles yomwe imayang'anira kupanga mphamvu).Mukhoza kuyang'ana mu Cytochrome C Oxidase ndi Nitric Oxide kuti mudziwe zambiri zazomwe zili pano, koma kwenikweni lingaliro ndiloti kuwala kofiira ndi pafupi ndi infrared kumathandiza mitochondria yathu kumaliza ntchito yopuma, kupereka CO2 ndi ATP (mphamvu).Izi zitha kugwira ntchito m'maselo ambiri amthupi, kuphatikiza omwe alibe mitochondria monga maselo ofiira amagazi.

Kulumikizana kwa minofu ndi mphamvu
Chimodzi mwazinthu zazikulu zama cell a minofu ndikuti ndi ochuluka kwambiri mu mitochondria, kuwafuna kuti akwaniritse zofuna zamphamvu.Izi zimagwiranso ntchito ku minofu ya chigoba, minofu yamtima, ndi minofu yosalala monga momwe mungapezere ziwalo zamkati.Kuchulukana kwa mitochondria mu minofu ya minofu kumasiyana pakati pa mitundu ndi ziwalo za thupi, koma zonse zimafunikira mphamvu zambiri kuti zigwire ntchito.Kukhalapo kwachuma kukuwonetsa chifukwa chake ochita kafukufuku wamankhwala opepuka ali ndi chidwi ndikugwiritsa ntchito minofu yolunjika, makamaka kuposa minofu ina.

Ma cell stem cell - kukula ndi kukonza kumakulitsidwa ndi kuwala?
Maselo a Myosatellite, mtundu wa maselo amtundu wa minofu womwe umakhudzidwa ndi kukula ndi kukonzanso, ndiwonso cholinga chachikulu cha chithandizo cha kuwala1,5, mwinamwake ngakhale cholinga chachikulu chomwe chimapereka zotsatira za nthawi yaitali.Maselo a satelayitiwa amakhala achangu poyankha kupsinjika (monga kusuntha kwamakina monga kuchita masewera olimbitsa thupi kapena kuvulala) - njira yomwe imatha kupitilizidwa ndi chithandizo chopepuka9.Monga ma cell stem pamalo aliwonse a thupi, ma cell a satelayitiwa ndiwo amatsogolera ku maselo abwinobwino a minofu.Nthawi zambiri amakhala omasuka, osagwira ntchito, koma amasandulika kukhala maselo ena a tsinde kapena kusandulika kukhala maselo ogwira ntchito mokwanira monga gawo la machiritso, poyankha kuvulala kapena kuchita masewera olimbitsa thupi.Kafukufuku waposachedwa akuwonetsa kupanga mphamvu za mitochondrial mkati mwa ma stem cell monga chowongolera chachikulu cha fate6, makamaka kudziwa 'mapulogalamu' awo komanso kuthamanga kwawo komanso kuchita bwino.Popeza lingaliro la chithandizo chopepuka ndikuti likhoza kulimbikitsa kwambiri ntchito ya mitochondrial, pali njira yomveka bwino yofotokozera momwe kuwala kungathandizire kukula kwa minofu yathu ndikukonzanso kudzera mu cell cell.

Kutupa
Kutupa ndi mawonekedwe omwe amakhudzana ndi kuwonongeka kwa minofu kapena kupsinjika.Ofufuza ena amaganiza kuti kuwala kungathandize (ngati kugwiritsidwa ntchito moyenera) kuchepetsa kuopsa kwa kutupa3 (powonjezera CO2 - yomwe imapitirira kuletsa kutupa kwa cytokines / prostaglandins), motero kulola kukonza bwino popanda scarring / fibrosis.