Nkhani
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Mafunso 5 Omwe Amafunsidwa Kawirikawiri Okhudza Chithandizo cha Red Light
BloguChithandizo cha kuwala kofiira (RLT) chikudziwika kwambiri m'magulu azaumoyo, kukongola, ndi azachipatala chifukwa cha ubwino wake wosiyanasiyana—kuyambira poletsa ukalamba ndi kuchepetsa ululu mpaka kuchepetsa kulemera ndi kuchira pamasewera. Koma kwa anthu ambiri, chithandizo cha kuwala kofiira chikuwoneka ngati chatsopano kapena chosamveka bwino. M'nkhaniyi, tikuwona...Werengani zambiri -
Kodi kutha kwa thanzi la khungu ndiko kutha kwa mankhwala oletsa kutupa?
Zochitika za KampaniKuyambira kufiira kwambiri mpaka ziphuphu zolimba, kuyambira makwinya oyambirira mpaka kufiira, nthawi zambiri pamakhala zinthu zotupa zomwe zimayambitsa matendawa. Mawu akuti "anti-inflammatory" afala kwambiri pankhani yosamalira khungu, ndipo anthu ambiri amakhulupirira kuti mapeto a thanzi la khungu ndi mankhwala oletsa kutupa...Werengani zambiri -
Kodi mungagone bwanji usiku wabwino?
Zochitika za KampaniMavuto ogona monga kusowa tulo komanso kugona tulo tosakwanira sikuti amangokhudza matenda a pakhungu okha, komanso zimakhudza kwambiri thanzi la thupi komanso moyo wabwino. Kuti munthu agone bwino usiku, mankhwala achikhalidwe nthawi zambiri amakhala ochepetsa nkhawa, koma kugwiritsa ntchito nthawi yayitali kungayambitse matenda...Werengani zambiri -
Miyezo ya Ultraviolet mu makina opaka utoto: Kutanthauzira kwachipatala kwa UVA ndi UVB.
BloguMalo opaka utoto (mabedi a dzuwa) amatulutsa kuwala kwa ultraviolet (UV), makamaka mu mawonekedwe a UVA (315–400 nm), komanso pang'ono UVB (280–315 nm). Ngakhale kuwala kwa dzuwa kwachilengedwe kumakhala ndi kuchuluka koyenera kwa mitundu yonse iwiri ya kuwala, zida zopaka utoto nthawi zambiri zimatulutsa kuwala kwa UVA kochuluka, komwe kungakhale ndi...Werengani zambiri -
Mphamvu yomwe kuwala kwa ultraviolet kungakhudze chitetezo cha mthupi la munthu: makina opaka utoto ndi chitetezo cha mthupi
BloguKuwala kwa ultraviolet (UV), kaya kuchokera ku dzuwa lachilengedwe kapena zinthu zopangidwa monga makina opaka utoto (mabedi a dzuwa), kumakhudza kwambiri chitetezo cha mthupi cha anthu. Ngakhale kuwala pang'ono kwa UV kumathandizira kupanga vitamini D—komwe kumathandiza chitetezo cha mthupi—kuwonekera kwambiri, makamaka kuchokera ku kuwala kwa utoto...Werengani zambiri -
Kodi kusuta kungathandize kupanga vitamini D?
BloguKodi vitamini D ndi chiyani? Ndi vitamini yosungunuka ndi mafuta yomwe imapangidwa makamaka kudzera pakhungu ikakhudzidwa ndi kuwala kwa ultraviolet B (UVB). Imagwira ntchito yofunika kwambiri pa thanzi la mafupa, chitetezo chamthupi komanso kagayidwe ka calcium. Ubale pakati pa kuwala kwa UV ndi vitamini D kuwala kwa UVB ndiye gwero lalikulu la ...Werengani zambiri