Zakudya zofiira zimakhala bwino kuthana ndi "mafuta atatha tchuthi"?

Mawonedwe 27

Nyengo iliyonse ya chikondwerero, anthu ambiri amalemera makilogalamu atatu. Polimbana ndi "mafuta atatha tchuthi", anthu ambiri amafunitsitsa kubwezeretsa thupi lawo, pogwiritsa ntchito masewera osangalatsa, kudya zakudya zochepa kuti achepetse thupi, kumwa mapiritsi ochepetsa thupi, ndi zina zotero, osati kokha matenda am'mimba, komanso kumawonjezera mtolo pa minofu, mafupa ndi ziwalo zina za thupi, ndipo kuchepetsa thupi sikuli kothandiza monga momwe kuyenera kukhalira. Chifukwa cha izi, njira yabwino komanso yotetezeka, yopanda nthawi yochira, yochepetsera thupi yofiira, kwa gulu la anthu ochepetsa thupi imapereka chisankho chatsopano.

合集 4

Kafukufuku wofalitsidwa mu Journal of Cosmetic Dermatology akusonyeza kuti chithandizo cha LED chowongolera kuwala kwa dzuwa (PBMT), pogwiritsa ntchito pulogalamu ya mafunde ofiira ndi a infrared, chimaphwanya bwino mafuta omwe ali m'maselo amafuta am'mimba, zomwe zimapangitsa kuti thupi lichepe, kuzungulira m'chiuno, ndi kuchuluka kwa mafuta m'thupi, komanso kusintha mawonekedwe a thupi ndi mawonekedwe a khungu.

positi ya chithandizo cha kuwala kofiira

Kuwala kofiira kumalimbikitsa kagayidwe ka mafuta m'thupi komanso kumathandiza kuti khungu lisamasuke

Kafukufukuyu adapeza kuti kuwala kofiira kumachepetsa kutsekeka kwa minofu yamafuta motero kumagwirizana bwino ndi maselo awa. Mafunde enieni a kuwala kofiira ndi kuwala kwapafupi ndi infrared amatha kulowa mkati mwa khungu kuti akafike ku maselo amafuta, omwe amatengedwa ndi mitochondria m'maselo amafuta, motero amawonjezera kupanga kwa ATP, motero kumalimbikitsa kagayidwe ka maselo ndikuchepetsa kuchuluka kwa mafuta.

chithandizo cha kuwala kofiira positi 2

Nthawi yomweyo, imatha kuyambitsa cytoplasmic lipase kuti isinthe triglycerides kukhala mafuta acids ndi glycerol, kufulumizitsa lipolysis, kuchepetsa kwambiri minofu ya mafuta m'mimba ndikuchepetsa makulidwe a mafuta m'mimba, zomwe zikugwirizana ndi zotsatira za kafukufuku wakale wokhudzana ndi izi.

chithandizo cha kuwala kofiira positi 3

Kuphatikiza apo, kusanthula kwa minofu kunawonetsa kuwonjezeka kwa collagen mu khungu ndi mawonekedwe abwino a khungu m'mimba mwa anthu omwe adachitidwa opaleshoni pambuyo pa phototherapy ya kuwala kofiira. Izi zitha kukhala chifukwa chakuti kuwala kofiira kunalimbikitsa kuchuluka kwa fibroblast ndi kupanga collagen, zomwe zimapangitsa kuti khungu likhale lolimba komanso lolimba. Zotsatirazi zikusonyeza kuti kuwala kofiira sikuti kumangochepetsa mafuta, komanso kumakhudza khungu, zomwe zimathandiza kuti khungu likhale losalala chifukwa chochepetsa thupi.

chithandizo cha kuwala kofiira positi 4

Mabuku ambiri odalirika okhudza mphamvu ya kuchepetsa thupi

M'zaka khumi zapitazi, pakhala malipoti ambiri a dziko lonse ndi apadziko lonse okhudza kafukufuku woyambira komanso kugwiritsa ntchito kuwala kofiira kuchipatala pochepetsa kukula kwa thupi komanso kuchepetsa mafuta. Mwachitsanzo, ofufuza aku Brazil asonyeza kuti kuwala kofiira kumatha kusintha kukula kwa thupi pamene akuonetsetsa kuti zinthu zoyandikana nazo monga mitsempha, mitsempha yamagazi ndi khungu zikhalebe bwino.

chithandizo cha kuwala kofiira positi 5

Kugwiritsa ntchito kuwala kofiira ndi kwa infrared pamodzi kwanenedwanso mu Journal of Biophotonics kuti kumachepetsa kwambiri kuchuluka kwa mafuta m'thupi lonse komanso kumathandiza kulimbitsa khungu, kulipangitsa kukhala losalala komanso lolimba, motero kumawongolera kusalingana kwa khungu komwe kumachitika chifukwa cha cellulite pamlingo winawake, ndipo chithandizochi chawonetsedwa kuti ndi chomasuka, chotetezeka komanso chothandiza.

chithandizo cha kuwala kofiira positi 6

Mwachidule, kuwala kofiira pochepetsa kulemera, kuzungulira m'chiuno ndi kuchuluka kwa mafuta m'thupi, kumawonjezera makulidwe a mafuta am'mimba ndipo mawonekedwe a khungu ali ndi mphamvu yothandiza, ndipo pali zizindikiro zambiri zomwe zimaposa njira zachikhalidwe zochepetsera thupi, zomwe anthu ochepetsa mafuta amavomereza mosavuta.

chithandizo cha kuwala kofiira positi 7

MERICAN Health Pod Imathandiza Kuchepetsa Kunenepa ndi Kujambula Zithunzi

MERICAN Health Pod, yochokera ku chithandizo cha kuwala kofiira, imaphatikiza mitundu yosiyanasiyana ya mafunde omwe amapanga mphamvu yachilengedwe pakhungu lonse la thupi. Mphamvu imeneyi yachilengedwe imalimbikitsa ntchito ya ma enzyme monga protein kinase ndi lipase, zomwe zimathandizira kusweka kwa kagayidwe ka mafuta ndikulimbikitsa kupanga collagen, potero zimachepetsa cellulite ndi cellulite, zomwe zimapangitsa kuti khungu likhale lolimba komanso mawonekedwe osalala a thupi.

bed2 yochizira kuwala kofiira

Pofuna kutsimikizira momwe kuwala kofiira kumagwirira ntchito pochepetsa thupi ndi kupanga mawonekedwe, MERICAN Light Energy Research Center imagwiritsa ntchito njira yolemerera ya ku China [kulemera koyenera (kg) = [kutalika (cm) - 100] x 0.9] ndi malire a WHO m'chiuno [chiuno cha mwamuna > 85cm, chiuno cha mkazi > 80cm ndiye malire a mafuta m'mimba] monga muyezo woyesera, ndikusankha mwachisawawa chiwerengero cha BMI cha azaka zapakati pa 18-56. Amuna ndi akazi ambiri azaka zapakati pa 18-56 omwe ali ndi BMI yayikulu adasankhidwa mwachisawawa ngati anthu ophunzirira, ndipo motsogozedwa ndi moyo wathanzi, adawonjezeredwa ndi mapulogalamu ochiritsira kuwala omwe amagwiritsidwa ntchito ndi MERICAN health cabin.

BMI

Pambuyo pa miyezi itatu katatu pa sabata, nthawi iliyonse mphindi 30 zokumana ndi chipinda cha thanzi, zotsatira zake zinapeza kuti kulemera kwapakati ndi kuzungulira kwa chiuno kwa anthu omwe adayesedwa kwafika pamlingo wabwinobwino, kuchuluka kwa mafuta m'thupi kwatsika kwambiri, mawonekedwe a thupi akuwonekera bwino, mawonekedwe a cellulite nawonso achepa, khungu lakhala lolimba komanso losalala, ndipo njira yonseyi ilibe zotsatirapo zoyipa.

kuonda

Pomaliza, cholinga chochepetsa thupi sikuti ndi kungosunga thupi lokongola, komanso kukhala ndi thupi lathanzi. Bwanji osayesa njira yathanzi, yasayansi komanso yomveka bwino yochepetsera thupi, kuti kuchepetsa thupi kuwirikize kawiri zotsatira zake ndi theka la khama.

Siyani Yankho