Kugwiritsa Ntchito Collagen Red Light Therapy Chipangizo Chanu
1. Musanayambe chithandizo cha collagen, chonde choyamba chitani chochotsa zodzoladzola ndi kusamba thupi.
2. Pakani khungu lanu ndi chiyambi cha kubwezeretsanso kapena madzi a kirimu.
3. Manga tsitsi ndi kuvala magalasi oteteza.
4. Nthawi iliyonse yogwiritsira ntchito mphindi 5-40 (zokwanira XX) zimatengera chipangizo chanu.
5. Thupi lonse limatsuka kuwala kwatha.
6. Kuwala, monga chodabwitsa pang'ono youma, Chonde tcherani khutu kusunga chinyezi choyera, Ngati muli panja dzuwa pambuyo collagen mankhwala , chonde tcherani khutu kupaka sun cream yokutidwa sunscreen.
7. Nthawi zambiri, 4 mpaka 6 pa sabata kwa masabata awiri mpaka atatu, ndiye osachepera 3 pa sabata osachepera miyezi itatu.Mukamagwiritsa ntchito nthawi yayitali mudzapeza zotsatira zabwino.Mukakhutitsidwa ndi khungu lanu, ndiye kuti mutha kulowa gawo lokonzekera 1 -2times pa sabata.
Chidziwitso cha Chithandizo cha Collagen:
Ndibwino kuti thupi likhale laukhondo ndikugwiritsa ntchito mankhwala osamalira khungu mwachisawawa chozizira cha collagen mu kanyumba ka collagen.Chifukwa ozizira kuwala walitsa mkati mphindi 15 kungachititse khungu akamanena za mayamwidwe mphamvu kuchuluka ndi 3 zina.Chotsani zovala ndi zitsulo zokongoletsa ndikupumula kwathunthu mwakuthupi ndi m'maganizo, munyimbo zanthete zimasangalala ndi kuwala kosalala kosalala pakhungu.
Zinthu zina zodziwika bwino zosamalira khungu zimatha kuyambitsa photosensitivity kwakanthawi, chifukwa chake simuyenera kuchita machiritso anu ofiira owala mukangogwiritsa ntchito.Zitsanzo ndi vitamini C ufa/kirimu/seramu, retinol kapena mandimu.Ngati mankhwalawa amalimbikitsa kupewa kuwala kapena kuwala kwa dzuwa kwakanthawi mukatha kugwiritsa ntchito, muyenera kupewanso chithandizo chamankhwala opepuka ofiira panthawiyo.
Mankhwala ambiri amapangitsanso kumva kuwala kofiira, kudzera m'maso kapena pakhungu.Mndandanda wonse wa mankhwalawa ndi wautali kwambiri kuti ulembedwe apa, kotero muyenera kufunsa dokotala kapena wazamankhwala musanayese chithandizo cha kuwala kofiira ngati mutenga mankhwala amtundu uliwonse.Mitundu ina yamankhwala yomwe ingayambitse photosensitivity ndi monga anti-histamines, zotumphukira za malasha, psoralens, NSAID's, tetracyclines ndi tricyclic antidepressants.Ndipo kuvulala kwapakhungu ndi amayi apakati kwakanthawi saloledwa kugwiritsa ntchito.
Nthawi yotumiza: Apr-02-2022