Q: Ubwino Wopukuta Mabedi
A: njira yabwino yodzichiritsira eczema yodzichiritsa yokha ya psoriasis Kudzichiritsa nokha kwa matenda amtundu wanyengo kumapereka vitamini D, yomwe ingathandize kupewa khansa zingapo monga khansa ya m'mawere ndi ya m'matumbo.
Kutentha khungu ndi chitetezo chachilengedwe cha thupi lanu kuti lisapse ndi dzuwa.Ndi chimene thupi lanu linapangidwira kuchita!Koma kuchoka pakhungu losatetezedwa ndi dzuwa kupita ku thupi lokongola, lotuwa mwachilengedwe sizovuta nthawi zonse.Ndiye makasitomala athu akatifunsa momwe tingatenthetse, timaganizira kwambiri za kuphunzitsa anthu ofufuta zikopa zomwe timatcha "Smart Tanning".
Lamulo lamtengo wapatali la kufufuta mwanzeru ndilakuti: Osawotcha konse!
Lankhulani ndi akatswiri athu a Tanning Consultants zamomwe mungapangire kutentha m'zida zathu zamkati popanda kufiira khungu lanu.Timagwiritsa ntchito njira yotchedwa skin typing kuti tidziwe mtundu wa khungu lanu kuti mudziwe zida ndi mafuta odzola omwe angakuthandizireni bwino.Kuonjezera apo, timalimbikitsa malangizo a pabedi omwe ali pansipa kuti mukonzekere khungu lanu musanayambe gawo lililonse, litetezeni panthawi yake, ndikuwonjezera kutentha kwanu pambuyo pake.
KUKONZEKERA KOPANDA LANU KABWINO SATANAFUTA
Samba ndi exfoliate.
Ngati 1-2 masiku pamaso pofufuta , exfoliate khungu pamene akusamba, chotsani maselo akale nthawi zonse, khungu lanu adzakhala chonyezimira, kuyanika khungu mtundu adzakhala cholimba kwambiri Bright.
Khungu likhale lonyowa nthawi zonse
Khungu louma limawonetsa kuwala kwa Ultra-Violet (UV) .Chotero khungu lokhazikika bwino limapangitsa kuti khungu likhale losavuta komanso lokhalitsa.
Chotsani zodzoladzola ndi zodzoladzola
chonde chotsani zodzoladzola zonse ndi zodzoladzola musanatenthedwe, kupeŵa kuti zodzoladzola zogwirizana nazo zitseke kuwala ndi kuyamwa.
Chotsani mankhwala ndi zosamalira thupi
Ngati mumwa mankhwala, lankhulani ndi dokotala kuti atsimikizire kuti mankhwala anu si "photosensitive" - kutanthauza kuti akhoza kufooketsedwa kapena kukhudzidwa ndi kuwala kwa UV.
(Mwachitsanzo. asidi omwe amagwiritsidwa ntchito pochiza khungu, A acid chonde siyaninso usiku usanatenthedwe, ndipo mankhwala ena amakhala okhudzidwa ndi kuwala kwa ultraviolet, monga mapiritsi oletsa kubereka, maantibayotiki ndi mankhwala a mkodzo.)
Pewani kuvala deodorant kapena perfume
Chotsani mawotchi ndi zodzikongoletsera kuti mupewe mizere yodetsedwa yosawoneka bwino!
PANTHAWI YA NTCHITO YOPHUNZITSA ZINTHU
Gwiritsani ntchito mankhwala a milomo - milomo imatha kutentha mosavuta!
Muyenera kupaka mafuta amilomo a SPF 15 musanayambe kutenthedwa ndi dzuwa, mkati mwa nyumba yanu kapena kunja, ndikumwa madzi.Milomo yathu ilibe melanin motero siyikhala bulauni.Mukadumpha sitepe iyi, milomo yanu idzakhala youma kwambiri komanso yophwanyika.Popeza palibe amene amafuna kupsompsona milomo youma, ndi bwino kuti mugwiritse ntchito mankhwala a milomo yanu.
Pakani mafuta odzola pofufuta musanayambe gawo
Pakani mafuta odzola musanayambe gawo lanu.Musagwiritse ntchito mafuta odzola panja kapena mafuta.Sankhani mafuta odzola oyenera pakhungu lanu ndi mtundu woyenera, kenaka muzipaka pakhungu mofanana.Sikuti ali ndi zopangira zapadera zofufutira zomwe zimalimbitsa thupi ndikuwonjezera khungu lanu kukupatsani zotsatira zabwino.
Valani magalasi oteteza
Muyenera kuvala magalasi nthawi zonse kapena zodzitetezera m'maso musanagwiritse ntchito sunbed Osavala magalasi olumikizirana chifukwa amatha kuonongeka ndi kuwala kwa UV.
Pamsika, pali magalasi anthawi yayitali komanso zomata zotaya.Ndipo timagulitsa zonse ziwiri.
Ngati mwasankha kutenthedwa mumaliseche, samalani ndi malo omwe sanazolowerane ndi kuwala kwa dzuwa.Phimbani madera ovuta ndi chopukutira kapena chovala pa gawo loyamba ndikukulitsa kulolerana paulendo wotsatira.
Siyani kutenthedwa ngati khungu lanu layamba kuluma, zomwe zingasonyeze kuti mwakhudzidwa kwambiri ndi kuwala kwa UV.
SAMAMILILA KOPANDA MUKAKUCHEKA
Bedi lotenthedwa likazimitsidwa, khungu lanu limapitiriza kuyera ndi kupanga melanin kwa maola enanso 12.Ndikofunika kuti khungu lanu likhale lonyowa panthawiyi komanso pambuyo pake.Tan accelerators adapangidwa kuti apitilize kusunga khungu lanu bwino mukamaliza gawo lanu logona ndi dzuwa.Mungafunenso kugwiritsa ntchito gel oziziritsa a Aloe Vera chifukwa amatha kutentha m'malo otenthetsera zikopa.Izi zidzasiya khungu lanu kukhala lodekha, lozizira komanso lonyowa.
PAMBUYO YOTSATIRA, KWA ZOTSATIRA ZABWINO KWAMBIRI:
Pakani mafuta odzola ambiri.Ma Tan extenders ndi chinthu chabwino kwambiri kuti chiwongolero chanu chiwoneke cholemera komanso chagolide.
Ngati mukumva ngati mwadziwonetsera mopitirira muyeso, gwiritsani ntchito mafuta odzola opangidwa ndi aloe kapena gel, monga Aloe Freeze Gel.
Malingaliro Pazovala
kanthu (kupita maliseche)
kusamba
zovala zamkati
zomata zofufuta (izi zingakuuzeni momwe mtundu wanu umakhala wakuda, ndipo zimatha kupanga tattoo yokongola kwakanthawi)
chigoba chosangalatsa cha nkhope (chikhoza kusangalala komanso osatentha nkhope)
Nthawi yotumiza: Apr-02-2022