Chithandizo cha kuwala kwa infrared (kuphatikizapopafupi ndi infrared (NIR)ndiinfrared yakutali (FIR)) imapereka maubwino osiyanasiyana pa thanzi mwa kulowa mkati mwa minofu, kulimbikitsa kukonzanso kwa maselo, kuyenda kwa magazi, ndi kupumula. Nazi mfundo zazikuluubwino wothandizidwa ndi sayansi:
1. Kuchepetsa Ululu ndi Kubwezeretsa Minofu
- Amachepetsa kutupa ndi kupweteka kwa mafupa (nyamakazi, kupweteka kwa msana, tendonitis).
- Zimathandizira kuti minofu ibwererenso mwachangu mwa kuwonjezera mphamvu ya ATP (mphamvu ya maselo).
- Zimathandiza pa matenda monga fibromyalgia ndi sciatica.
2. Thanzi Labwino la Khungu ndi Kuletsa Kukalamba
- Zimalimbikitsakolajeni ndi elastinkupanga, kuchepetsa makwinya ndi mizere yopyapyala.
- Zimathandiza kuti ziphuphu, mabala, ndi machiritso a mabala azitha kuchira mwa kuchepetsa kutupa.
- Zimawonjezera kuyenda kwa magazi kuti khungu likhale lathanzi.
3. Kuyenda bwino kwa magazi ndi thanzi la mtima
- Amakulitsa mitsempha yamagazi, kuonjezera mpweya ndi zakudya zomwe zimalowa m'thupi.
- Zimathandizira thanzi la mtima mwa kukonza ntchito ya endothelium.
- Zingathandize kuchepetsa kuthamanga kwa magazi.
4. Kuchepetsa Kutupa ndi Chitetezo cha Mthupi
- Amachepetsa ma cytokines omwe amayambitsa kutupa, zomwe zimathandiza matenda a autoimmune.
- Imathandizira kutulutsa madzi m'thupi komanso kuchotsa poizoni m'thupi.
- Zimathandiza kuchira msanga pambuyo pa kuvulala kapena opaleshoni.
5. Kugona Bwino ndi Kupumula
- Zimathandizira kupanga melatonin, zomwe zimapangitsa kuti munthu azigona bwino.
- Ma sauna okhala ndi infrared akutali amalimbikitsa kupumula kwambiri komanso kuchepetsa nkhawa.
6. Thandizo la Kagayidwe kachakudya ndi Kulemera
- Zingathandize kuchepetsa mafuta mwa kuwonjezera kagayidwe kachakudya (kafukufuku akusonyeza kuti ma sauna a FIR amathandiza kutentha ma calories).
- Imathandizira ntchito ya chithokomiro ndi mphamvu ya maselo.
7. Kubwezeretsa Mitsempha ndi Ubongo Wathanzi
- Kuwala kwapafupi ndi infrared (NIR) kungathandizematenda amitsemphandi kukonzanso mitsempha.
- Kafukufuku watsopano akuwonetsa ubwino wantchito yamaganizo(monga matenda a Alzheimer, Parkinson).
8. Kuchotsa poizoni m'thupi
- Kutentha kwa infrared komwe kumachokera kutali kumalimbikitsa thukuta, kumathandiza kuchotsa zitsulo zolemera ndi poizoni.
Njira Zabwino Zogwiritsira Ntchito Chithandizo cha Kuwala kwa Infrared:
- Zipangizo zapakhomo(mapanelo, nyali, zophimba)
- Ma sauna a infrared(kuchotsa poizoni m'thupi lonse ndi kupumula)
- Zipatala za akatswiri(mankhwala ochizira)