Malinga ndi malipoti aposachedwa ochokera m'manyuzipepala osiyanasiyana, Donald Trump, yemwe akufuna kukhala pulezidenti wa chipani cha Republican, wapambana chisankho cha pulezidenti wa ku America cha 2024. Komabe, ndi “khungu la lalanje la purezidenti"Zimenezo zabweretsa nkhawa yaikulu pakati pa anthu aku America!"

Ponena za khungu la lalanje la Trump, wothandizira wakale wa White House Omarosa Manigault Newman m'buku lake la Insanity anati:Nkhani ya Trump White House ikunena kuti Purezidenti Donald Trump ali ndi bedi lake lopaka utoto ku White House ndipo amaligwiritsa ntchito m'mawa uliwonse kuti aziwoneka bwino tsiku lonse.

Kupaka utoto ndi njira yotchuka yopezera chithandizo chabwino cha kukongola

Kugwiritsa ntchito kwa Trump malo opaka utoto sikudabwitsa. Kusamba padzuwa ndi kugwiritsa ntchito malo opaka utoto pofuna kukongoletsa ndi kukongoletsa ndi njira yofala kwambiri m'maiko akumadzulo monga ku Ulaya ndi ku United States, komwe khungu lofiirira limaonedwa ngati chizindikiro cha thanzi, mphamvu ndi kukongola.Mwachitsanzo,Mu makampani opanga mafashoni ndi mafilimu ku Ulaya ndi ku America, anthu otchuka omwe ali ndi khungu lokongola la bulauni nthawi zambiri amaonedwa kuti ndi okongola kwambiri.

Pakadali pano, m'maiko ena aku Scandinavia, kusowa kwa vitamini D kumachitika chifukwa cha maola ochepa a masana m'nyengo yozizira komanso chifukwa chakuti anthu amagwira ntchito m'nyumba kwa nthawi yayitali. Chifukwa chake, kwa akuluakulu,makamaka okalamba, kusamba padzuwa pang'ono kumagwiritsidwa ntchito kuwonjezera vitamini D kuti mafupa akhale olimba komanso kupewa matenda a osteoporosis.

Madokotala ena tsopano akuyamba maphunziro a miyezi isanu ndi umodzi a UVB tanning bed katatu pa sabata kuti abwezeretse vitamini D kukhala wathanzi!

Kuphatikiza apo, kafukufuku wina wakunja wokhudza kuthana ndi kupsinjika maganizo wapeza kuti ku France,anthu ambiri amagwiritsa ntchito kuotcha padzuwa kuti achepetse nkhawa zomwe amapeza pantchito yawo ya tsiku ndi tsiku, zomwe zingachepetse kuchuluka kwa cortisol m'thupi ndikuchepetsa nkhawa;m'malo ena azaumoyo ku Germany,Kusamba padzuwa ndi njira zina zachilengedwe zimagwiritsidwanso ntchito limodzi ndi kusamba padzuwa kuti zithandize odwala kulimbitsa mphamvu za thupi lawo komanso kulimbikitsa kudzikonza okha....

Makina opaka utoto m'nyumba, njira yotchuka yopaka utoto wabwino kwambiri

Mitundu ikuluikulu ya utoto wa khungu yomwe ilipo masiku ano ndi: utoto wa khungu lakunja ndi makina opaka utoto wamkati.Poyerekeza, makina opaka utoto m'nyumba ndi otchuka kwambiri pakati pa anthu.

Kusamba padzuwa panja

Kuwotha padzuwa panja, n'kovuta kuwongolera molondola mphamvu ya kuwala kwa ultraviolet, nthawi zambiri kumadalira nyengo, nthawi, nyengo ndi malo ndi zinthu zina, n'kosavuta kupsa ndi dzuwa pakapita nthawi yochepa, ndipo mtundu wa dzuwa ndi wofiirira komanso wosafanana, n'kovuta kukwaniritsa zotsatira za utoto zomwe mukufuna.

Makina opaka utoto m'nyumba

M'malo mwake, makina opaka utoto m'nyumba, chifukwa cha kuwongolera bwino mphamvu ya UV komanso nthawi yowonekera, sadzachepetsedwa ndi nyengo ndi nthawi ya tsiku,Mukhoza kupukuta khungu nthawi iliyonse, komanso kuchepetsa chiopsezo cha kutentha ndi dzuwa pakhungu, ndikupeza bwino zotsatira zabwino za kupukuta khungu zomwe zimakhala zofanana komanso zowala munthawi yochepa.

Mwachitsanzo, Makina Opangira Tanning a MERICAN F11KR Red Gold Dragon, kuphatikiza kwabwino kwa Rubino ruby ​​red ndi ukadaulo wa 10K100 wagolide wa bronze tanning light source,Zimathandizira kupanga ndi kukhazikika kwa melanin pomwe zimalimbikitsa kubwezeretsedwa kwa collagen ndi elastin, zimalimbikitsa kupanga Vitamini D, zimachepetsa kuwonongeka kwa ma free radicals, komansoImakwaniritsa zotsatira zosiyanasiyana za mdima komanso kukongoletsa khungu labwino kuti ipange chiŵerengero chabwino cha golide bronze ndi ruby ​​red.

Nthawi yomweyo, imakwaniritsa muyezo wa European EU0.3 ndipo ili ndi mphamvu yopaka utoto kwambiri, yomwe imatha kuwonjezera mwachindunji liwiro la kupaka utoto ndi 50%, ndipo cItha kupakidwa utoto bwino mu mphindi 5, zomwe zimapangitsa kuti ikhale yofanana, yokhalitsa komanso yowala mwachilengedwe!

Kaya mukufuna kukhala ndi khungu labwino komanso lokongola kwambiri, kapena mukufuna kuti khungu lanu liwoneke lowala komanso lathanzi, kudzola khungu lamkati kungakhale njira yatsopano yopezera kukongola kwathanzi.