Mabedi a Infrared ndi Red Light Therapy - Njira Yochiritsira ya New Age

M'dziko lamankhwala osagwiritsidwa ntchito masiku onse, pali mankhwala ambiri omwe amati amathandizira thanzi komanso thanzi, koma ndi ochepa omwe atenga chidwi kwambiri ngati mabedi opangira ma infrared ndi red light therapy.Zipangizozi zimagwiritsa ntchito kuwala pofuna kulimbikitsa kupumula ndikuthandizira kuwongolera zochitika zosiyanasiyana zaumoyo, ndipo zatchuka ngati njira yotetezeka, yosasokoneza kuti ikhale ndi thanzi labwino komanso thanzi.

Kodi Infrared Light Therapy ndi chiyani?

Kuwala kwa infrared ndi mtundu wa kuwala komwe sikuwoneka ndi maso a munthu, koma kumamveka ngati kutentha.Amakhulupirira kuti amalowa mkati mwa khungu ndi minofu, kuonjezera kutuluka kwa magazi ndi kuchepetsa kutupa.Izi zingathandize kuthetsa ululu ndi kuuma, makamaka m'magulu ndi minofu.Thandizo la infrared limaganiziridwanso kuti limalimbikitsa chitetezo chamthupi ndikuwongolera kufalikira, ndikupangitsa kukhala chisankho chodziwika bwino kwa iwo omwe akufuna kulimbikitsa thanzi komanso thanzi.

Kodi Red Light Therapy ndi chiyani?

Thandizo la kuwala kofiyira limagwiritsa ntchito kuwala kofiira kochepa kwambiri kuti kulimbikitsa kusinthika kwa maselo ndi kuchepetsa zizindikiro za ukalamba.Thandizo lamtunduwu amakhulupirira kuti limathandizira kukonza khungu, kuchepetsa mizere yabwino ndi makwinya, ndikulimbikitsa mawonekedwe achichepere.Thandizo la kuwala kofiira limaganiziridwanso kuti limathandizira kuchiritsa mabala, polimbikitsa kukula kwa maselo ndi kuchepetsa kutupa.

Ubwino wa Mabedi a Infrared ndi Red Light Therapy

Mabedi okhala ndi infrared & red light therapy amapereka maubwino osiyanasiyana paumoyo ndi thanzi, kuphatikiza:

• 1. Kusamalira Ululu: Chithandizo cha kuwala kwa infrared chimakhulupirira kuti n'chothandiza kuchepetsa ululu ndi kuuma, makamaka m'magulu ndi minofu.Izi zimapangitsa kukhala chisankho chodziwika kwa iwo omwe akudwala matenda monga nyamakazi ndi fibromyalgia.
• 2. Kutsitsimula Khungu: Chithandizo cha kuwala kofiira chimaganiziridwa kuti chimapangitsa khungu kukhala lokongola, kuchepetsa mizere yabwino ndi makwinya, ndi kulimbikitsa maonekedwe achichepere.Izi zimapangitsa kukhala chisankho chodziwika kwa iwo omwe akufuna kukonza mawonekedwe ndi mawonekedwe a khungu lawo.
• 3. Kuchiritsa Mabala: Mankhwala onse a infrared ndi kuwala kofiira amakhulupirira kuti amalimbikitsa kukula kwa maselo ndi kuchepetsa kutupa, ndikupangitsa kuti ikhale chithandizo chothandizira kuchiritsa mabala.
• 4. Kupumula: Mabedi opangira ma infrared & red light therapy nthawi zambiri amagwiritsidwa ntchito kulimbikitsa kupuma komanso kuchepetsa nkhawa, zomwe zimapangitsa kukhala chisankho chodziwika bwino kwa iwo omwe akufuna kukonza thanzi lawo lonse ndi thanzi lawo.

Pomaliza:

Mabedi opangira ma infrared & red light therapy ndi njira yatsopano komanso yatsopano yolimbikitsira thanzi ndi thanzi, ndipo amapereka maubwino osiyanasiyana kwa iwo omwe akufuna kukonza thanzi lawo lonse.Komabe, ndikofunikira kuzindikira kuti pali umboni wocheperako wasayansi wotsimikizira zonena za zidazi, ndipo kafukufuku wochulukirapo akufunika kuti adziwe momwe zimathandizira komanso chitetezo chake.Ngati mukuganiza kugwiritsa ntchito bedi la infrared kapena red light therapy, onetsetsani kuti mwawonana ndi dokotala poyamba kuti mudziwe ngati ndi chisankho choyenera kwa inu.