Kodi pali kusiyana kotani pakati pa machiritso aku ofesi ndi kunyumba kwa LED kuwala?

"Zochizira muofesi zimakhala zamphamvu komanso zimayendetsedwa bwino kuti zikwaniritse zotsatira zokhazikika," akutero Dr. Farber.Ngakhale kuti ndondomeko ya chithandizo cha ofesi imasiyana malinga ndi vuto la khungu, Dr. Shah akuti kawirikawiri, kuwala kwa LED kumatenga pafupifupi mphindi 15 mpaka 30 pa gawo lililonse ndipo kumachitika kamodzi kapena katatu pa sabata kwa masabata 12 mpaka 16, "pambuyo pake mankhwala osamalira. nthawi zambiri amalimbikitsidwa.”Kuwona katswiri kumatanthauzanso njira yowonjezera;kulunjika pazovuta zapakhungu, chitsogozo cha akatswiri panjira, ndi zina.

"Mu salon yanga, timachita mankhwala osiyanasiyana omwe amaphatikizapo kuwala kwa LED, koma chodziwika kwambiri, ndi Revitalight Bed," adatero Vargas."Bedi la 'red light therapy' limaphimba thupi lonse ndi kuwala kofiyira ...

Ngakhale kuti chithandizo cha m'maofesi ndi champhamvu, "mankhwala apakhomo amatha kukhala osavuta komanso osavuta, malinga ngati atengedwa njira zoyenera," akutero Dr. Farber.Kusamala koyenera kotereku kumaphatikizapo, monga nthawi zonse, kutsatira malangizo a chipangizo chilichonse chapanyumba cha LED chomwe mumasankha kuyikamo.

Malinga ndi Dr. Farber, izi nthawi zambiri zimatanthawuza kuyeretsa bwino khungu musanagwiritse ntchito komanso kuvala chitetezo cha maso pamene mukugwiritsa ntchito chipangizochi.Mofanana ndi chigoba cha nkhope ya analogi, zida zoyatsira khungu nthawi zambiri zimalimbikitsidwa kuti zigwiritsidwe ntchito mukatsuka koma musanachite zina zosamalira khungu.Ndipo monga muofesi, chithandizo cha kunyumba nthawi zambiri chimakhala chachangu: Gawo limodzi, kaya akatswiri kapena kunyumba, kaya nkhope kapena thupi lonse, nthawi zambiri limatenga mphindi zosakwana 20.