Thandizo la kuwala kofiyira ndi losiyana kwambiri ndi mankhwala ena achikuda komanso owala omwe amagwiritsidwa ntchito pochiritsa khungu, ubongo ndi zovuta zathupi.Komabe, chithandizo cha kuwala kofiira chimatengedwa ngati chithandizo chotetezeka komanso chodalirika kuposa mankhwala, kukhazikitsidwa kwa zidule zakale, opaleshoni ndi zinthu zina zomwe zimachiritsa khungu ndi ubongo mofulumira.Zodzoladzola ndizothandizanso kuwunikira ndikubwezeretsa khungu kuvulala, koma njira zonsezi zimatha kukhala ndi zotsatira zoyipa komanso zovuta zaumoyo.
Ichi ndichifukwa chake;red light therapy imagwiritsidwa ntchito pochiza mavuto ambiri akunja akhungu komanso kupsinjika maganizo.Kumbali inayi, pali mfundo zazikulu komanso zifukwa zomwe anthu amafunikira chithandizochi.Choyamba, pamene kutentha kwachisanu kumawononga khungu, mtundu ndi kufewa, ndiye kuti anthu ambiri amapita kukagwiritsa ntchito zodzikongoletsera, koma kwenikweni chithandizo cha kuwala kofiira chingakhale chotsika mtengo, chotetezeka, chabwino komanso chodalirika kuposa mankhwalawa.Kachiwiri, mankhwalawa ali ndi zovuta zina, koma sizowopsa komanso zowopsa monga momwe mankhwala ndi zopaka mafuta zimakhalira.Chachitatu, ndi chithandizo chabwino kwambiri komanso chovomerezeka chomwe chimawunikira khungu ndikuthandizira kupeza zolinga zotsutsa kukalamba.Pomaliza, zimapereka zotsatira zabwino pakanthawi kochepa.Mankhwalawa amatsimikiziridwa ndi zamankhwala kuti apange collagen mwachangu komanso kukwezedwa.
Nthawi yotumiza: Apr-02-2022