Blogu
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Mphamvu yomwe kuwala kwa ultraviolet kungakhudze chitetezo cha mthupi la munthu: makina opaka utoto ndi chitetezo cha mthupi
BloguKuwala kwa ultraviolet (UV), kaya kuchokera ku dzuwa lachilengedwe kapena zinthu zopangidwa monga makina opaka utoto (mabedi a dzuwa), kumakhudza kwambiri chitetezo cha mthupi cha anthu. Ngakhale kuwala pang'ono kwa UV kumathandizira kupanga vitamini D—komwe kumathandiza chitetezo cha mthupi—kuwonekera kwambiri, makamaka kuchokera ku kuwala kwa utoto...Werengani zambiri -
Kodi kusuta kungathandize kupanga vitamini D?
BloguKodi vitamini D ndi chiyani? Ndi vitamini yosungunuka ndi mafuta yomwe imapangidwa makamaka kudzera pakhungu ikakhudzidwa ndi kuwala kwa ultraviolet B (UVB). Imagwira ntchito yofunika kwambiri pa thanzi la mafupa, chitetezo chamthupi komanso kagayidwe ka calcium. Ubale pakati pa kuwala kwa UV ndi vitamini D kuwala kwa UVB ndiye gwero lalikulu la ...Werengani zambiri -
Momwe Mungagwiritsire Ntchito Bedi Lopaka Utoto Mosamala: Buku Loyambira kwa Oyamba Kugwiritsa Ntchito
BloguNgati mukufuna kudziwa momwe mungagwiritsire ntchito bedi lopaka utoto mosamala, mwafika pamalo oyenera. Mabedi opaka utoto amapereka njira yachangu komanso yothandiza yopezera mawonekedwe okongola ndi dzuwa popanda kuwononga nthawi yambiri padzuwa. Komabe, ndikofunikira kugwiritsa ntchito mabedi opaka utoto mosamala kuti mupewe kupsa, kupsa msanga...Werengani zambiri -
Kodi Red Light Therapy Ingalimbikitse Chitetezo Chanu Chamthupi?
BloguM'dziko lamakono, kukhala ndi chitetezo chamthupi champhamvu ndikofunikira kwambiri kuposa kale lonse. Ngakhale kuti kudya zakudya zoyenera, kugona, ndi kuchita masewera olimbitsa thupi ndiye maziko a chitetezo chamthupi chabwino, anthu ambiri akugwiritsa ntchito ukadaulo watsopano kuti awonjezere chitetezo chachilengedwe cha thupi lawo. Ukadaulo umodzi woterewu womwe ukufunidwa kwambiri ndi Red ...Werengani zambiri -
Momwe Chithandizo cha Red Light Chingathandizire Kukulitsa Ubereki wa Akazi
BloguKusabereka kumakhudza akazi mamiliyoni ambiri padziko lonse lapansi, zomwe zimayambitsa kuyambira kusalingana kwa mahomoni ndi kusagwira bwino ntchito kwa mazira mpaka endometriosis komanso kuchepa kwa dzira chifukwa cha ukalamba. Ngakhale kuti njira zothandizira kubereka (ART) monga IVF zathandiza maanja ambiri kutenga pakati, njira zina zothandizira sizimavulaza...Werengani zambiri -
Chithandizo cha Red Light Chimathandiza Kuchepetsa Zizindikiro za Kusamba
BloguKusamba ndi gawo lachilengedwe m'moyo wa mkazi aliyense, nthawi zambiri limatsagana ndi zizindikiro zosasangalatsa monga kutentha thupi, kusokonezeka kwa tulo, kusintha kwa maganizo, kunenepa kwambiri, komanso kukalamba kwa khungu. Ngakhale kuti chithandizo chobwezeretsa mahomoni (HRT) ndi chithandizo chofala, akazi ambiri tsopano akufunafuna mankhwala osavulaza komanso opanda mankhwala...Werengani zambiri