Ngakhale kuti mankhwala olankhula kapena mankhwala nthawi zambiri amagwiritsidwa ntchito pochiza matenda amisala monga PTSD, pali njira zina zothandiza komanso njira zochiritsira. Chithandizo cha kuwala kofiira ndi chimodzi mwa njira zachilendo koma zothandiza kwambiri pankhani yochiza PTSD.
Thanzi Labwino la Maganizo ndi Thupi: Ngakhale kuti palibe mankhwala a PTSD, chithandizo cha kuwala kofiira ndi gawo lothandiza pa chithandizo. Kuwonjezera pa kupereka mpumulo ndi ubwino wathanzi, maphunziro a kuwala kofiira amathandiza anthu kugona bwino, kukhala ndi mphamvu zambiri, komanso kukhala ndi khungu labwino. Mwa kukonza thanzi la thupi ndi la maganizo, chithandizo cha kuwala kofiira chimatha kuthana ndi zizindikiro za PTSD.