Kwa anthu omwe akuvutika ndi ziphuphu, mankhwala ovuta komanso mankhwala a nthawi yayitali nthawi zina amatha kuvulaza kwambiri kuposa kupindulitsa.Chithandizo cha kuwala kofiiraimapereka njira ina yofewa yomwe imagwirizana mosavuta ndi njira zamakono zosamalira khungu.
Chifukwa Chake Chisamaliro cha Ziphuphu Zopepuka Chikukula
Mankhwala achikhalidwe a ziphuphu nthawi zambiri amayang'ana kwambiri:
-
Kupha mabakiteriya
-
Kuchepetsa kupanga mafuta
-
Kuumitsa khungu
Ngakhale kuti njirazi zimathandiza kwa ena, zingayambitse kuyabwa, kukwiya, komanso kuphulika kwa khungu. Chithandizo cha kuwala kofiira chimatenga njira yosiyana pothandiza khungu kudzichiritsa lokha.
Ubwino Waukulu wa Red Light Therapy wa Ziphuphu
Kugwiritsa ntchito mankhwala ofiira pafupipafupi kungathandize:
-
Chepetsani kutupa kwa mabala
-
Kuchepetsa kufiira kwa ziphuphu pambuyo pa ziphuphu
-
Thandizani kuchira msanga kwa khungu
-
Sinthani kapangidwe ka khungu lonse
Popeza sichiwononga chotchinga cha khungu, ndi choyenera kugwiritsidwa ntchito pafupipafupi komanso mitundu ya khungu yofewa.
Kuwala Kofiira vs Kuwala Kwabuluu kwa Ziphuphu
Kuwala kwabuluu nthawi zambiri kumagwiritsidwa ntchito powunikiraCutibacteria acnesMabakiteriya. Kuwala kofiira, kumbali ina:
-
Imayang'ana kwambiri kuchepetsa kutupa
-
Imathandizira kukonza minofu
-
Zimathandiza kutonthoza khungu lovutika maganizo
Akatswiri ambiri osamalira khungu amaphatikiza kuwala kofiira ndi kwabuluu kuti azitha kusamalira ziphuphu moyenera.
Kodi chithandizo cha Red Light ndi chabwino kwa ndani?
Chithandizo cha kuwala kofiira chingakhale chothandiza kwambiri pa:
-
Akuluakulu omwe ali ndi ziphuphu zotupa kapena za mahomoni
-
Anthu omwe ali ndi khungu lofewa kapena louma
-
Anthu omwe ali ndi ziphuphu ndi redness
Ingagwiritsidwenso ntchito pamodzi ndi zinthu zosamalira khungu kuti khungu lonse likhale lofewa.
Kunyumba vs Professional Red Light Therapy
Makina ochiritsira kuwala kofiira a akatswiri kapena thupi lonse amapereka:
-
Kuphimba kowala kofanana
-
Kutulutsa kwa mafunde kogwirizana
-
Zochitika zopumulirako zachipatala
Njira zimenezi zikuchulukirachulukira m'zipatala za matenda a khungu, malo osambira, ndi malo ochitira masewera olimbitsa thupi.
Maganizo Omaliza
Chithandizo cha kuwala kofiira si mankhwala odabwitsa a ziphuphu, koma chimapereka njira yothandizidwa ndi sayansi komanso yothandiza khungu kuti liziwoneka bwino. Ngati chiphatikizidwa ndi chisamaliro choyenera cha khungu ndi upangiri wa akatswiri, chingakhale gawo lofunika kwambiri pa njira yothanirana ndi ziphuphu kwa nthawi yayitali.