Nkhani
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Kodi mabedi opaka utoto amagwira ntchito bwanji?
BloguMabedi opaka utoto, omwe amadziwikanso kuti mabedi a dzuwa kapena ma solarium, ndi zida zopangidwa kuti zitsanzire momwe kuwala kwa dzuwa kumakhudzira khungu—makamaka, kuti zipangitse khungu kuoneka lokongola. Ndi otchuka m'ma salon ndi ma spa, koma kodi makinawa amapatsa bwanji khungu lanu kuwala kowala? Nayi mndandanda wa...Werengani zambiri -
Kodi mabedi opaka utoto ndi oyenera aliyense?
BloguMabedi opaka utoto amatsanzira kuwala kwa dzuwa pogwiritsa ntchito kuwala kwa ultraviolet (UV) kopangidwa, zomwe zimapangitsa khungu kupanga melanin ndikuwoneka ngati lakuda. Komabe, si oyenera aliyense, ndipo anthu ena angakumane ndi zoopsa zazikulu pa thanzi. Anthu omwe sali oyenera kugwiritsa ntchito mabedi opaka utoto: - Anthu...Werengani zambiri -
Kodi ndiyenera kuchita chiyani kuti ndikonzekere kugwiritsa ntchito bedi lopaka utoto?
BloguNjira zokonzekera ndi zodzitetezera musanagwiritse ntchito bedi lopaka utoto: Kuyeretsa khungu ndi kuchotsa utoto Pakani pang'onopang'ono tsiku limodzi pasadakhale kuti muchotse maselo a khungu akufa ndikupewa khungu losafanana. Tsukani khungu lanu bwino musanagwiritse ntchito bedi lopaka utoto kuti muwonetsetse kuti palibe mafuta, thukuta kapena zinthu zotsalira zosamalira khungu...Werengani zambiri -
Kodi muyenera kudikira nthawi yayitali bwanji musanayambe kusamba mutagwiritsa ntchito bedi lopaka utoto?
BloguMungathe kusamba nthawi yomweyo mutagwiritsa ntchito bedi lopaka utoto, pokhapokha mutagwiritsa ntchito zinthu zina zopaka utoto. Izi ndi zomwe zikutanthauza: Munagwiritsa ntchito kuwala kwa UV kokha, osati zinthu zopaka utoto. Mungathe kusamba nthawi yomweyo. Kupaka utoto kumachitika pamene melanin pakhungu lanu yawonongeka. Izi sizingakhale ...Werengani zambiri -
Kodi malo oyeretsera khungu ali ndi vitamini D?
BloguMalo opaka utoto alibe vitamini D, koma amatha kulimbikitsa thupi lanu kuti lipange vitamini D—ndipo pali machenjezo akuluakulu. Izi ndi zomwe muyenera kudziwa: Momwe Vitamini D Imapangidwira Vitamini D imapangidwa pakhungu lanu likakhudzidwa ndi kuwala kwa UVB kuchokera ku dzuwa. Malo ena opaka utoto amatulutsa UVB, koma makamaka...Werengani zambiri -
Kodi ndikofunikira kuvala zovala zoteteza maso mukamagwiritsa ntchito bedi lopaka utoto?
BloguKuwonongeka kwa UV sikungasinthe! Mphamvu ya kuwala kwa UVA/UVB komwe kumachokera ku malo opaka utoto ikhoza kukhala yayikulu nthawi 10-15 kuposa kuwala kwa dzuwa lachilengedwe. Kuwonekera mwachindunji kungayambitse: M'kanthawi kochepa: maso ouma, kufiira, kutupa ndi kuwala kwa dzuwa ('diso lopaka utoto'). ...Werengani zambiri