Ngati mukuyang'ana njira yabwino yopangira chiwombankhanga, chowotchera choyimirira chingakhale njira yabwino kwa inu.Mosiyana ndi mabedi achikhalidwe chofufutira, malo oyimilira amakulolani kuti mutenthedwe molunjika.Izi zitha kukhala zomasuka komanso zocheperako kwa anthu ena.
Misasa yowotchera zoyimilira imapezeka m'mitundu ndi makulidwe osiyanasiyana, koma onse amagwiritsa ntchito mababu a UV kuti apange utoto.Malo ena amagwiritsa ntchito mababu a UVA, omwe amatulutsa tani lakuda, lokhalitsa.Ena amagwiritsa ntchito mababu a UVB, omwe amakhala amphamvu kwambiri ndipo amatha kutulutsa utoto mwachangu.
Ndikofunikira kusamala mukamagwiritsa ntchito malo otenthetsera khungu, chifukwa kutetezedwa ndi cheza cha UV kungapangitse ngozi ya khansa yapakhungu ndi zovuta zina zapakhungu.Kuti muchepetse ngozizi, tikulimbikitsidwa kuvala zovala zoteteza maso ndikuchepetsa nthawi yowonekera pamlingo wovomerezeka.
Ponseponse, chinsalu choyimilira chikhoza kukhala njira yabwino komanso yothandiza kuti mukhale ndi tani.Ingotsimikizirani kuti mutenga njira zodzitetezera kuti muteteze khungu lanu ndi thanzi lanu.
Nthawi yotumiza: Mar-28-2023