Chiyambi
Pamene chithandizo cha kuwala kofiira chikuchulukirachulukira m'njira zokongoletsa komanso zaumoyo, anthu ambiri amafunsa kuti:Kodi chithandizo cha kuwala kofiira ndi gawo liti pakusamalira khungu?Kumvetsetsa nthawi yogwiritsira ntchito chithandizo cha kuwala kofiira kungathandize kukulitsa mphamvu yake ndikuwonetsetsa kuti ikugwira ntchito limodzi ndi zinthu zomwe mumakonda zosamalira khungu.
Nthawi zambiri, chithandizo cha kuwala kofiira chimachitika pakhungu loyera, louma musanagwiritse ntchito seramu, mafuta odzola, kapena zinthu zina zotsalira.
Chifukwa Chake Kusunga Nthawi N'kofunika
Chithandizo cha kuwala kofiira chimagwira ntchito popereka kuwala kwapadera pakhungu. Kupaka mafuta olemera, mafuta, kapena mafuta oteteza ku dzuwa musanalandire chithandizo kungachepetse kuwala komwe kumafika pakhungu.
Pachifukwa ichi, akatswiri ambiri osamalira khungu amalimbikitsa kuchiza khungu loyera bwino kaye.
Njira Yodziwika Bwino Yosamalira Khungu la Red Light
Gawo 1: Tsukani Khungu Lanu
Yambani pochotsa:
- Makongoletsedwe
- Choteteza padzuwa
- Mafuta ochulukirapo
- Dothi ndi zonyansa
Khungu loyera limalola kuwala kufika pamalo ochiritsira bwino.
Gawo 2: Gwiritsani Ntchito Chithandizo cha Red Light
Chitani gawo lanu la chithandizo cha kuwala kofiira motsatira malangizo a wopanga.
Ubwino wake ungaphatikizepo:
- Kuthandizira kupanga kolajeni
- Kuwongolera mawonekedwe a khungu
- Kulimbikitsa khungu looneka bwino komanso lathanzi
Gawo 3: Gwiritsani ntchito Zosamalira Khungu
Mukalandira chithandizo, pitirizani ndi njira yanu yosamalira khungu nthawi zonse:
- Seramu yonyowetsa madzi
- Seramu ya antioxidant
- Chotsukira tsitsi
- Kirimu wa maso
Mankhwalawa angathandize kusunga madzi m'thupi komanso kuthandizira thanzi la khungu lonse.
Gawo 4: Gwiritsani Ntchito Chotsukira Dzuwa (Nthawi Zonse Zam'mawa)
Ngati mukugwiritsa ntchito mankhwala ofiira masana, malizitsani ndi mafuta oteteza khungu ku dzuwa ngati gawo lomaliza.
Zolakwa Zofala Zoyenera Kupewa
Oyamba ambiri molakwika:
- Pakani mafuta okhuthala musanalandire chithandizo
- Gwiritsani ntchito mankhwala ofiira m'malo mopaka zodzoladzola zolemera
- Siyani kuyeretsa pasadakhale
Kutsatira ndondomeko yoyenera kungathandize kukonza njira yanu yosamalira khungu.
Mapeto
Chithandizo cha kuwala kofiira nthawi zambiri chimagwiritsidwa ntchitomutatha kutsuka komanso musanagwiritse ntchito seramu kapena zodzoladzolaKuyika izi mu gawo loyenera la ntchito yanu yosamalira khungu kungathandize kuthandizira khungu lanu kukhala labwino komanso kupititsa patsogolo chithandizo chonse.
